Chopped Salad Kit Avocado Ranch
Packaged product Vegetables Inspirations
Chopped Salad Kit Avocado Ranch contains 165 kcal per 100 g.
Roughly 65% of its calories come from fat, with 23% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 10% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 17.6 mg | 6% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 3.5 g | |
| Protein L | 4.7 g | 9% |
| Vitamin C L | 9.4 mg | 10% |
| Calcium L | 88.2 mg | 7% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 235 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 23%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gabove the median for vegetables (median 2.5 g)
- Fiber4.7 gin the top quarter of vegetables (median 2 g)
- Sugars3.5 gabove the median for vegetables (median 2.1 g)
- Fat11.8 gabove the median for vegetables (median 5.4 g)
- Saturated fat2.9 gabove the median for vegetables (median 1.1 g)
- Sodium271 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Inspirations
- Barcode
- 08759122
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach bites Simply Nature | 165 | 3.5 g | 16.5 g | 9.4 g |
| Kids Spinach Littles Dr. Praeger's Sensible Foods | 165 | 3.5 g | 16.5 g | 9.4 g |
| Perogies with Potato and Onion Pelmen | 165 | 4.7 g | 31.8 g | 2.9 g |
| Shiitake Mushroom Potstickers Street Carts Asian Kitchen | 165 | 5.9 g | 27.1 g | 3.5 g |
| Seasoned Fries French Fried Potatoes Stop & Shop | 165 | 2.4 g | 23.5 g | 8.2 g |
| Chili Garlic Potato Bites McCain | 165 | 2.4 g | 21.2 g | 8.2 g |
| Squash Gnocchi Bertoncello | 165 | 1.2 g | 37.6 g | 0 g |
| Tomato Flavored hotpot Haidilao | 165 | 3.2 g | 23.5 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped Salad Kit Avocado Ranch?
100 g of Chopped Salad Kit Avocado Ranch has 165 kcal.
How much protein is in Chopped Salad Kit Avocado Ranch?
Chopped Salad Kit Avocado Ranch contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Chopped Salad Kit Avocado Ranch?
Chopped Salad Kit Avocado Ranch has 9.4 g of total carbohydrates per 100 g, including 4.7 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chopped Salad Kit Avocado Ranch?
Chopped Salad Kit Avocado Ranch contains 11.8 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Chopped Salad Kit Avocado Ranch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chopped Salad Kit Avocado Ranch?
100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 08759122. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 6, 2026.
Last updated: . Source description: "CHOPPED SALAD KIT AVOCADO RANCH". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.