Chopped Hazelnuts
Packaged product Nuts and Seeds Morrisons
Chopped Hazelnuts contains 705 kcal per 100 g.
Roughly 89% of its calories come from fat, with 9% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (674 kcal per 100 g).
100 g provides 204% of the Daily Value for copper, 155% of the Daily Value for manganese and 117% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 705 kcal | |
| Total fat L | 67.9 g | 87% |
| Saturated fat L | 5.2 g | 26% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.2 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.27 mg | 0.3% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 17.6 mg | 117% |
| Thiamin (B1) L | 0.38 mg | 31% |
| Riboflavin (B2) L | 0.095 mg | 7% |
| Niacin (B3) L | 0.77 mg | 5% |
| Pantothenic acid (B5) L | 1.8 mg | 35% |
| Vitamin B6 L | 0.23 mg | 13% |
| Folate (B9) L | 70.3 µg | 18% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 129 mg | 10% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 173 mg | 41% |
| Phosphorus L | 367 mg | 29% |
| Potassium L | 928 mg | 20% |
| Zinc L | 2.5 mg | 23% |
| Copper L | 1.8 mg | 204% |
| Manganese L | 3.6 mg | 155% |
| Selenium L | 10.8 µg | 20% |
| Iodine L | 10.8 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 2%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.2 gabove the median for nuts and seeds (median 16 g)
- Fiber8.3 gbelow the median for nuts and seeds (median 10 g)
- Sugars3.2 gin the lowest quarter of nuts and seeds (median 4.5 g)
- Fat67.9 gin the top quarter of nuts and seeds (median 62 g)
- Saturated fat5.2 gabove the median for nuts and seeds (median 4.7 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 3.3 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water7.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.19 g |
|---|
Carotenoids (1)
| Beta-carotene L | 17.2 µg |
|---|
Other components (2)
| Water L | 7.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010251702931
- Quantity
- 200g
- Category
- Hazelnut powders
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted chopped hazelnuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hazelnut
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped Hazelnuts?
100 g of Chopped Hazelnuts has 705 kcal.
Is Chopped Hazelnuts high in protein?
Chopped Hazelnuts contains 16.2 g of protein per 100 g (32% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 16 g).
How many carbs are in Chopped Hazelnuts?
Chopped Hazelnuts has 3.2 g of total carbohydrates per 100 g, including 8.3 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chopped Hazelnuts?
Chopped Hazelnuts contains 67.9 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
What vitamins and minerals does Chopped Hazelnuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (204% DV), manganese (155% DV), Vitamin E (117% DV), magnesium (41% DV) and Pantothenic acid (B5) (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chopped Hazelnuts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251702931. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.