Chopped Hazelnuts
Packaged product Nuts and Seeds Diamond
Chopped Hazelnuts contains 667 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 200 kcal.
Roughly 82% of its calories come from fat, with 10% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
100 g provides 26% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 667 kcal | |
| Total fat L | 60 g | 77% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.3 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Iron L | 4.7 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 10%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gabove the median for nuts and seeds (median 10 g)
- Fiber10 gin the top quarter of nuts and seeds (median 6 g)
- Sugars3.3 gbelow the median for nuts and seeds (median 7 g)
- Fat60 gin the top quarter of nuts and seeds (median 23.8 g)
- Saturated fat5 gbelow the median for nuts and seeds (median 5.4 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 46.7 g |
|---|---|
| Polyunsaturated fat L | 8.3 g |
Product details
- Brand
- Diamond
- Barcode
- 0076811524431
- Label serving
- 0.25 cup (30 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Nuts Salted Sungiven | 667 | 16.7 g | 23.3 g | 53.3 g |
| Raw Walnuts Ferris | 667 | 16.7 g | 13.3 g | 66.7 g |
| Walnuts Kroger | 667 | 16.7 g | 13.3 g | 66.7 g |
| Chopped walnuts Diamond | 667 | 16.7 g | 13.3 g | 63.3 g |
| Walnuts Good Sense | 667 | 16.7 g | 13.3 g | 66.7 g |
| Brazil Nuts Non-GMO Natural Grocers | 667 | 0 g | 13.3 g | 66.7 g |
| Davao Fine Tablea — NutraRich NutraRich Philippines | 667 | 11.1 g | 33.3 g | 50 g |
| Brazil Nuts Yupik | 667 | 13.3 g | 13.3 g | 66.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped Hazelnuts?
100 g of Chopped Hazelnuts has 667 kcal. Serving, 0.25 cup, 30 g (30 g): about 200 kcal.
Is Chopped Hazelnuts high in protein?
Chopped Hazelnuts contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 30 g (30 g). About 8% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Chopped Hazelnuts?
Chopped Hazelnuts has 16.7 g of total carbohydrates per 100 g, including 10 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chopped Hazelnuts?
Chopped Hazelnuts contains 60 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Chopped Hazelnuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chopped Hazelnuts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076811524431. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.