Chopped Caesar Salad Kit
Packaged product Vegetables Tesco
Chopped Caesar Salad Kit contains 229 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 298 kcal.
Roughly 76% of its calories come from fat, with 15% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 19,182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 73 mg | 3% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 2.9 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 15%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gabove the median for vegetables (median 2.5 g)
- Fiber2.6 gabove the median for vegetables (median 2 g)
- Sugars2.9 gabove the median for vegetables (median 2.4 g)
- Fat19 gin the top quarter of vegetables (median 3.6 g)
- Saturated fat4.3 gin the top quarter of vegetables (median 0.7 g)
- Sodium73 mgbelow the median for vegetables (median 275 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03335048
- Label serving
- 1 portion (130 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Marinated green stuffed olives GS Range | 229 | 0 g | 1 g | 25 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped Caesar Salad Kit?
100 g of Chopped Caesar Salad Kit has 229 kcal. Serving, 1 portion, 130 g (130 g): about 298 kcal.
How much protein is in Chopped Caesar Salad Kit?
Chopped Caesar Salad Kit contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 6.6 g in serving, 1 portion, 130 g (130 g). About 9% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Chopped Caesar Salad Kit?
Chopped Caesar Salad Kit has 8.4 g of total carbohydrates per 100 g, including 2.6 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chopped Caesar Salad Kit?
Chopped Caesar Salad Kit contains 19 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
How much sodium is in Chopped Caesar Salad Kit?
100 g contains 73 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03335048. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.