Chop Chop Salad
Packaged product Vegetables JFK Airpory
Chop Chop Salad contains 205 kcal per 100 g. A serving, 1 package, 276 g (276 g) provides about 566 kcal.
Roughly 46% of its calories come from fat, with 33% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 3.3 g | 16% |
| Sodium L | 665 mg | 29% |
| Total carbohydrates L | 17.4 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 33%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.2 gin the top quarter of vegetables (median 2.5 g)
- Fat10.9 gabove the median for vegetables (median 5.4 g)
- Saturated fat3.3 gabove the median for vegetables (median 1.1 g)
- Sodium665 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JFK Airpory
- Barcode
- 0610000002630
- Label serving
- 1 package (276 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chop Chop Salad?
100 g of Chop Chop Salad has 205 kcal. Serving, 1 package, 276 g (276 g): about 566 kcal.
Is Chop Chop Salad high in protein?
Chop Chop Salad contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value), or 30.9 g in serving, 1 package, 276 g (276 g). About 21% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Chop Chop Salad?
Chop Chop Salad has 17.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chop Chop Salad?
Chop Chop Salad contains 10.9 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).
How much sodium is in Chop Chop Salad?
100 g contains 665 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 22, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0610000002630. License: ODbL 1.0 (Open Food Facts). Source record dated November 22, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.