Cholula Taco Seasoning

Packaged product Meals and Dishes Cholula

Data check: the calories do not match the protein, carbohydrate and fat values and saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Cholula Taco Seasoning contains 333 kcal per 100 g. A serving, 1 serving, 4.5 g (4.5 g) provides about 15 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from alcohol and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.

100 g provides 320% of the Daily Value for manganese, 144% of the Daily Value for chloride and 72% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cholula Taco Seasoning by Cholula, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
0 gprotein
44.4 gcarbohydrates
0 gfat
15kcal in serving, 1 serving, 4.5 g (4.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 2.9 g 14%
Cholesterol L 0 mg 0%
Sodium L 7,560 mg 329%
Total carbohydrates L 44.4 g 16%
Dietary fiber L 17.8 g 64%
Total sugars L 4.7 g
Added sugars L 1.6 g 3%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 27.7 mg31%
Vitamin D L 0.052 µg0.3%
Vitamin E L 4.2 mg28%
Thiamin (B1) L 0.15 mg12%
Riboflavin (B2) L 0.16 mg12%
Niacin (B3) L 1.8 mg11%
Pantothenic acid (B5) L 1.2 mg24%
Vitamin B6 L 0.46 mg27%
Folate (B9) L 28 µg7%
Vitamin B12 L 0 µg0%
Calcium L 276 mg21%
Iron L 11.5 mg64%
Magnesium L 127 mg30%
Phosphorus L 156 mg12%
Potassium L 1,069 mg23%
Zinc L 1.3 mg12%
Copper L 0.65 mg72%
Manganese L 7.4 mg320%
Selenium L 6 µg11%
Iodine L 103 µg69%
Chloride L 3,302 mg144%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%333kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese320%Chloride144%Copper72%Iodine69%Iron64%Vitamin C31%Magnesium30%Vitamin E28%Vitamin B627%Pantothenic acid (B5)24%

Nutritional insights

  • Protein0 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber17.8 gin the top quarter of meals and dishes (median 1.7 g)
  • Sugars4.7 gabove the median for meals and dishes (median 2.6 g)
  • Fat0 gin the lowest quarter of meals and dishes (median 8.2 g)
  • Saturated fat2.9 gabove the median for meals and dishes (median 2.7 g)
  • Sodium7,560 mgin the top quarter of meals and dishes (median 425 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water23.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.6 g
Polyunsaturated fat L2 g
Sugars and starch (1)
Starch L9.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.002 g
DHA (omega-3, 22:6 n-3) L0.002 g
ALA (omega-3, 18:3 n-3) L0.36 g
Linoleic acid (omega-6, 18:2) L1 g
Carotenoids (1)
Beta-carotene L414 µg
Other components (2)
Water L23.7 g
Alcohol L0.002 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 255 kcal333 kcal
Protein 9 g0 g
Carbohydrates 29.6 g44.4 g
Fat 7.2 g0 g
Fiber 17.8 gn/a
Sugars 4.7 gn/a
Sodium 2,037 mg7,560 mg

Product details

Brand
Cholula
Barcode
0049733090100
Quantity
1 oz
Label serving
1 serving (4.5 g)
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

spices, chili pepper, paprika, salt, white corn flour, garlic powder, onion, sugar, arbol pepper, citric acid, vinegar solids, piquin pepper, natural flavor, sesame

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlicOnionSugarVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cholula Taco Seasoning?

100 g of Cholula Taco Seasoning has 333 kcal. Serving, 1 serving, 4.5 g (4.5 g): about 15 kcal.

How much protein is in Cholula Taco Seasoning?

Cholula Taco Seasoning contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 serving, 4.5 g (4.5 g). About 0% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Cholula Taco Seasoning?

Cholula Taco Seasoning has 44.4 g of total carbohydrates per 100 g, including 17.8 g of fiber and 4.7 g of sugars.

How much fat is in Cholula Taco Seasoning?

Cholula Taco Seasoning contains 0 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

What vitamins and minerals does Cholula Taco Seasoning contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (320% DV), chloride (144% DV), copper (72% DV), iodine (69% DV) and iron (64% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cholula Taco Seasoning?

100 g contains 7,560 mg of sodium, 329% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2601719. License: CC0 1.0 (U.S. public domain). Source record dated June 20, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0049733090100. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 65/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.