Chokolad Ljus Milk Chocolate
Packaged product Sweets and Desserts IKEA
Chokolad Ljus Milk Chocolate contains 537 kcal per 100 g. A serving, 41 g (41 g) provides about 220 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 537 kcal | |
| Total fat L | 26.8 g | 34% |
| Saturated fat L | 17.1 g | 85% |
| Trans fat L | 0.24 g | |
| Cholesterol L | 24.4 mg | 8% |
| Sodium L | 73.2 mg | 3% |
| Total carbohydrates L | 63.4 g | 23% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 58.5 g | |
| Protein L | 4.9 g | 10% |
| Calcium L | 122 mg | 9% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 427 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber2.4 gabove the median for sweets and desserts (median 2 g)
- Sugars58.5 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat26.8 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat17.1 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium73.2 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IKEA
- Barcode
- 7315122013221
- Label serving
- 41 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Crisp Chocolates Palmer | 537 | 2.4 g | 65.9 g | 26.8 g |
| Chocolate Eggs Bonbon Bunny | 537 | 4.9 g | 58.5 g | 31.7 g |
| Peace By Chocolate Alberta | 537 | 7.3 g | 53.7 g | 34.1 g |
| White Chocolate with Strawberry MUJI | 537 | 4.9 g | 56.1 g | 31.7 g |
| Dark Chocolate IKEA | 537 | 7.3 g | 58.5 g | 31.7 g |
| Dark Chocolate Sloops Harbor Sweets | 537 | 4.9 g | 51.2 g | 39 g |
| Simply thin almonds dark chocolate Brookside | 537 | 14.6 g | 39 g | 41.5 g |
| Chocolate Domes Godiva | 537 | 7.3 g | 58.5 g | 36.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7315122013221. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.