ChocoSoda
Packaged product Sweets and Desserts Field
ChocoSoda contains 500 kcal per 100 g. A serving, 2 galletas 36 g (36 g) provides about 180 kcal.
Roughly 56% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (496 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 19.4 g | 97% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 347 mg | 15% |
| Total carbohydrates L | 69.4 g | 25% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 38.9 g | |
| Protein L | 4.2 g | 8% |
| Iron L | 3.5 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 56%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the lowest quarter of sweets and desserts (median 6 g)
- Fiber2.8 gabove the median for sweets and desserts (median 2.1 g)
- Sugars38.9 gabove the median for sweets and desserts (median 33 g)
- Fat22.2 gin the lowest quarter of sweets and desserts (median 23.4 g)
- Saturated fat19.4 gin the top quarter of sweets and desserts (median 13.8 g)
- Sodium347 mgin the top quarter of sweets and desserts (median 204 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Field
- Barcode
- 7622210675569
- Quantity
- 36 g
- Label serving
- 2 galletas 36 g
- Category
- biscuit-with-chocolate-covering
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Azúcar, harina de trigo fortificada (hierro, niacina, zinc, tiamina, riboflavina, ácido fólico), grasa vegetal, permeado de suero en polvo, cacao en polvo reducido en grasa, aceite vegetal, jarabe de azúcar invertido, leudantes (carbonato ácido de amonio, carbonato ácido de sodio), sal, lecitina de soya (emulsionante), levadura fresca, saborizante artificial (vainilla).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourSaltYeast
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|---|---|---|---|---|
| Pocky Glico | 500 | 7.7 g | 69.2 g | 19.2 g |
| Sausainiai Selga | 499 | 5.5 g | 64 g | 24 g |
| choco Tom face toon TOM | 498 | 6.5 g | 60.6 g | 25 g |
| Malted milk milk chocolate Co Op | 497 | 7 g | 65 g | 23 g |
| digestive dark chocolate McVitie's | 496 | 6 g | 61.1 g | 24.3 g |
| Dark Chocolate Flapjacks Thomas Fudge's | 496 | 5.3 g | 63 g | 23.8 g |
| Zaans huisje Albert Heijn | 505 | 6.6 g | 61 g | 25 g |
| Malteasers dark Maltesers | 495 | 9.6 g | 45 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ChocoSoda?
100 g of ChocoSoda has 500 kcal. Serving, 2 galletas 36 g (36 g): about 180 kcal.
How much protein is in ChocoSoda?
ChocoSoda contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 1.5 g in serving, 2 galletas 36 g (36 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6 g).
How many carbs are in ChocoSoda?
ChocoSoda has 69.4 g of total carbohydrates per 100 g, including 2.8 g of fiber and 38.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ChocoSoda?
ChocoSoda contains 22.2 g of fat per 100 g, of which 19.4 g is saturated (97% of the Daily Value).
What vitamins and minerals does ChocoSoda contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ChocoSoda?
100 g contains 347 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210675569. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.