Chocoretas candy
Packaged product Sweets and Desserts Ricoline
Chocoretas candy contains 475 kcal per 100 g. A serving, 1 ciece, 40 g (40 g) provides about 190 kcal.
Roughly 65% of its calories come from carbohydrates, with 33% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 17.5 g | 88% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 77.5 g | 28% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 65 g | |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 65%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Fiber2.5 gbelow the median for sweets and desserts (median 3 g)
- Sugars65 gin the top quarter of sweets and desserts (median 47.5 g)
- Fat17.5 gin the lowest quarter of sweets and desserts (median 31 g)
- Saturated fat17.5 gbelow the median for sweets and desserts (median 17.8 g)
- Sodium88 mgabove the median for sweets and desserts (median 76 mg)
- Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 475 kcal | 475 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 77.5 g | 77.5 g |
| Fat | 17.5 g | 17.5 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 65 g | 65 g |
| Sodium | 88 mg | 88 mg |
Product details
- Brand
- Ricoline
- Barcode
- 0074323078688
- Label serving
- 1 CIECE (40 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, hydrogenated palm oil, skim milk sustitute (whey, lactose, corn syrup, maltodextrin, dipotassium phosphate, sodium citrate, artificial flavor and soy lecithin), cocoa, whole milk sustitute (whey, milk fat, corn syrup, casein, dipotassium phosphate, sodium citrate, soy lecithin, antioxidant bht and artificial flavor), arabic gum, modified starch, tapioca dextrin, titanium dioxide, corn syrup, hydrogenated triglycerides, lecithin (soy), yellow 5 lake, blue 1 lake, artificial flavors, polyglycerol polyricinoleate, carnauba wax, talc, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocoretas candy?
100 g of Chocoretas candy has 475 kcal. Serving, 1 ciece, 40 g (40 g): about 190 kcal.
How much protein is in Chocoretas candy?
Chocoretas candy contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 ciece, 40 g (40 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.8 g).
How many carbs are in Chocoretas candy?
Chocoretas candy has 77.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 65 g of sugars.
How much fat is in Chocoretas candy?
Chocoretas candy contains 17.5 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).
What vitamins and minerals does Chocoretas candy contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocoretas candy?
100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1897979. License: CC0 1.0 (U.S. public domain). Source record dated November 15, 2017. Imported November 6, 2026.
- Open Food Facts, record 0074323078688. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.