Chocolush Milkshake

Packaged product Dairy and Eggs Shaken udder

Chocolush Milkshake contains 75 kcal per 100 g. A serving, 1 serving, 250 ml (250 g) provides about 188 kcal.

Roughly 53% of its calories come from carbohydrates, with 27% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

100 g provides 11% of the Daily Value for iodine and 10% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolush Milkshake by Shaken udder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
3.7 gprotein
9.7 gcarbohydrates
2.2 gfat
188kcal in serving, 1 serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 2.2 g 3%
Saturated fat L 1.3 g 7%
Cholesterol L 2.9 mg 1%
Sodium L 79 mg 3%
Total carbohydrates L 9.7 g 4%
Dietary fiber L 0.26 g 0.9%
Total sugars L 9.7 g
Added sugars L 5.1 g 10%
Protein L 3.7 g 7%
Vitamin A L 3.7 µg0.4%
Vitamin C L 0.84 mg0.9%
Vitamin D L 0.12 µg0.6%
Vitamin E L 0.03 mg0.2%
Thiamin (B1) L 0.029 mg2%
Riboflavin (B2) L 0.12 mg9%
Niacin (B3) L 0.068 mg0.4%
Pantothenic acid (B5) L 0.27 mg5%
Vitamin B6 L 0.029 mg2%
Folate (B9) L 4.3 µg1%
Vitamin B12 L 0.24 µg10%
Calcium L 119 mg9%
Iron L 0.39 mg2%
Magnesium L 11.7 mg3%
Phosphorus L 72 mg6%
Potassium L 133 mg3%
Zinc L 0.33 mg3%
Copper L 0.037 mg4%
Manganese L 0.037 mg2%
Selenium L 1.7 µg3%
Iodine L 16 µg11%
Chloride L 70.7 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 53%Fat: 27%75kcal / 100 g
  • Protein 20%
  • Carbohydrates 53%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine11%Vitamin B1210%Riboflavin (B2)9%Calcium9%Phosphorus6%Pantothenic acid (B5)5%Copper4%Selenium3%Chloride3%Zinc3%

Nutritional insights

  • Protein3.7 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0.26 gbelow the median for dairy and eggs (median 0.6 g)
  • Sugars9.7 gin the top quarter of dairy and eggs (median 3.9 g)
  • Fat2.2 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium79 mgbelow the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
  • Water54 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.51 g
Polyunsaturated fat L0.055 g
Sugars and starch (1)
Starch L0.15 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.005 g
Linoleic acid (omega-6, 18:2) L0.049 g
Carotenoids (1)
Beta-carotene L6 µg
Other components (2)
Water L54 g
Alcohol L0 g

Product details

Brand
Shaken udder
Barcode
5060342471901
Label serving
1 serving (250 ml)
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skimmed Milk (59%), Sugar, Milk Chocolate (5%) (Sugar, Cocoa Mass, Cocoa Butter, Skimmed Milk Powder, Whey Powder (Milk), Butterfat (Milk), Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Cream (Milk), Cocoa Powder, Natural Flavouring, Stabiliser: Carrageenan

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCreamCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolush Milkshake?

100 g of Chocolush Milkshake has 75 kcal. Serving, 1 serving, 250 ml (250 g): about 188 kcal.

How much protein is in Chocolush Milkshake?

Chocolush Milkshake contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 9.3 g in serving, 1 serving, 250 ml (250 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Chocolush Milkshake?

Chocolush Milkshake has 9.7 g of total carbohydrates per 100 g, including 0.26 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolush Milkshake?

Chocolush Milkshake contains 2.2 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Chocolush Milkshake contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (11% DV) and Vitamin B12 (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolush Milkshake?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060342471901. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.