Chocolatie Oatie

Packaged product Grains and Pasta Rakusen

Chocolatie Oatie contains 517 kcal per 100 g.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolatie Oatie by Rakusen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
517kcal per 100 g
6.3 gprotein
57.1 gcarbohydrates
28.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 517 kcal
Total fat L 28.3 g 36%
Saturated fat L 11.8 g 59%
Sodium L 0 mg 0%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 4.2 g 15%
Total sugars L 27.8 g
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 45%Fat: 50%517kcal / 100 g
  • Protein 5%
  • Carbohydrates 45%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gbelow the median for grains and pasta (median 8 g)
  • Fiber4.2 gabove the median for grains and pasta (median 3 g)
  • Sugars27.8 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat28.3 gin the top quarter of grains and pasta (median 2.8 g)
  • Saturated fat11.8 gin the top quarter of grains and pasta (median 0.5 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 131 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rakusen
Barcode
5010112005270
Quantity
200 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolatie Oatie?

100 g of Chocolatie Oatie has 517 kcal.

How much protein is in Chocolatie Oatie?

Chocolatie Oatie contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Chocolatie Oatie?

Chocolatie Oatie has 57.1 g of total carbohydrates per 100 g, including 4.2 g of fiber and 27.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolatie Oatie?

Chocolatie Oatie contains 28.3 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).

How much sodium is in Chocolatie Oatie?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010112005270. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.