Chocolate Waffles
Packaged product Sweets and Desserts Canada Coast To Coast
Chocolate Waffles contains 471 kcal per 100 g. A serving, 1 biscuit, 34 g (34 g) provides about 160 kcal.
Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.7 mg | 5% |
| Sodium L | 221 mg | 10% |
| Total carbohydrates L | 70.6 g | 26% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 32.4 g | |
| Protein L | 2.9 g | 6% |
| Calcium L | 29.4 mg | 2% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 88.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 62%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber2.9 gabove the median for sweets and desserts (median 2 g)
- Sugars32.4 gabove the median for sweets and desserts (median 20.8 g)
- Fat17.6 gabove the median for sweets and desserts (median 13 g)
- Saturated fat8.8 gabove the median for sweets and desserts (median 5.4 g)
- Sodium221 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Canada Coast To Coast
- Barcode
- 0063891603897
- Label serving
- 1 biscuit (34 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet and salty nut peanut Nature valley | 471 | 8.8 g | 58.8 g | 23.5 g |
| Milk Chocolate Crunch Points! | 471 | 20.6 g | 52.9 g | 23.5 g |
| Honey Cashews Going Nuts | 471 | 8.8 g | 61.8 g | 23.5 g |
| chocolate mini donuts 7 Eleven | 471 | 4.7 g | 54.1 g | 28.2 g |
| Rice Cakes Kupiec | 471 | 5.9 g | 70.6 g | 20.6 g |
| All Butter Shortbread Cookie Thrifty Foods | 471 | 0 g | 61.8 g | 26.5 g |
| Chocolate frosted donuts Duchess | 471 | 4.7 g | 54.1 g | 28.2 g |
| Almond Joy Coconut & Almond Chocolate Candy Bar Almond Joy | 471 | 5.9 g | 58.8 g | 26.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0063891603897. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.