Chocolate Wafers

Packaged product Sweets and Desserts Cambridge And Thames

Chocolate Wafers contains 475 kcal per 100 g. A serving, 10 w ifers, 40 g (40 g) provides about 190 kcal.

Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

475kcal per 100 g
5 gprotein
70 gcarbohydrates
20 gfat
190kcal in serving, 10 w ifers, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 20 g 26%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium not reported
Total carbohydrates L 70 g 25%
Dietary fiber L 2.5 g 9%
Total sugars L 50 g
Added sugars L 45 g 90%
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 58%Fat: 38%475kcal / 100 g
  • Protein 4%
  • Carbohydrates 58%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber2.5 gabove the median for sweets and desserts (median 2 g)
  • Sugars50 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat20 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat10 gabove the median for sweets and desserts (median 5.4 g)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cambridge And Thames
Barcode
0035549974567
Label serving
10 w ifers (40 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Sugar Cookie White Chocolate Sea Salt Caramels Sanders 475 5 g 70 g 20 g
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Chocolate Pretzels Jack and Jill 475 5 g 72.5 g 17.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0035549974567. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Wafers?

100 g of Chocolate Wafers has 475 kcal. Serving, 10 w ifers, 40 g (40 g): about 190 kcal.

How much protein is in Chocolate Wafers?

Chocolate Wafers contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 10 w ifers, 40 g (40 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Chocolate Wafers?

Chocolate Wafers has 70 g of total carbohydrates per 100 g, including 2.5 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Wafers?

Chocolate Wafers contains 20 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.