Chocolate Swirl Pudding
Packaged product Sweets and Desserts Hello-o
Chocolate Swirl Pudding contains 60 kcal per 100 g. A serving, 1.0 g (1 g) provides about 1 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fat1 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hello-o
- Barcode
- 4050035646800
- Label serving
- 1.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Honey Maple Ham Board Head | 60 | 10 g | 3 g | 1 g |
| 0.8% M.F. Chocolate partly skimmed milk lucerne | 60 | 3.2 g | 9.6 g | 0.8 g |
| Dark sweet cherries Natures blessed | 60 | 1.2 g | 16.5 g | 0 g |
| Nesquik Chocolate Milk Powder, 10.9 Oz Nesquik | 60 | 1 g | 14 g | 0.5 g |
| Honey sriracha ham sticks Freybe | 60 | 4 g | 4 g | 3 g |
| 1% M.F. Chocolate Partly Skimmed Milk Dairyland | 60 | 3.2 g | 9.6 g | 1 g |
| chocolate Lined Wafers Pirouline | 60 | 1 g | 10 g | 3 g |
| Skinny cookies Skinny food | 60 | 1.1 g | 6.8 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Swirl Pudding?
100 g of Chocolate Swirl Pudding has 60 kcal. Serving, 1.0 g (1 g): about 1 kcal.
How much protein is in Chocolate Swirl Pudding?
Chocolate Swirl Pudding contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.02 g in serving, 1.0 g (1 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Chocolate Swirl Pudding?
Chocolate Swirl Pudding has 12 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Swirl Pudding?
Chocolate Swirl Pudding contains 1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4050035646800. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.