Chocolate Soymilk
Packaged product Sweets and Desserts Silk
Chocolate Soymilk contains 64 kcal per 100 g. A serving, 1 carton, 236 ml (236 g) provides about 150 kcal.
Roughly 48% of its calories come from carbohydrates, with 30% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 42% of the Daily Value for Vitamin B12, 15% of the Daily Value for calcium and 15% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63.6 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 76.3 mg | 3% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 5.5 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 63.6 µg | 7% |
| Vitamin D L | 1.3 µg | 6% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Folate (B9) L | 12.7 µg | 3% |
| Vitamin B12 L | 1 µg | 42% |
| Calcium L | 199 mg | 15% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 157 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 48%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 2 g)
- Sugars5.5 gbelow the median for sweets and desserts (median 21.6 g)
- Fat2.1 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Sodium76.3 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Silk
- Barcode
- 0025293001036
- Label serving
- 1 carton (236 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Soy Milk Silk | 64 | 3.4 g | 7.6 g | 2.1 g |
| Double Chocolate Protein Pancakes With Raspberry Yoghurt Healthy Grain Kitchen | 64 | 5.2 g | 9.5 g | 0.51 g |
| Sous Vide Cooked Honey glazed Carrots Whole Foods | 64 | 0.91 g | 15.5 g | 0 g |
| Peppermint Cocoa Zero sugar protein shake Owyn | 64 | 9.7 g | 1.5 g | 2.1 g |
| Low Fat Chocolate Milk Glenview Farms | 64 | 3.4 g | 10.2 g | 1.1 g |
| Chocolate Flavoured Milk Lotus's | 64 | 2.8 g | 7.2 g | 2.6 g |
| Sweetened Soy Milk Barry Tofu Factory | 64 | 3.8 g | 7.2 g | 2.1 g |
| Plant Milk 9 Seeds Less Sugar Vinamilk | 64 | 1.1 g | 4.9 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Soymilk?
100 g of Chocolate Soymilk has 64 kcal. Serving, 1 carton, 236 ml (236 g): about 150 kcal.
How much protein is in Chocolate Soymilk?
Chocolate Soymilk contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 carton, 236 ml (236 g). About 21% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Chocolate Soymilk?
Chocolate Soymilk has 7.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Soymilk?
Chocolate Soymilk contains 2.1 g of fat per 100 g.
What vitamins and minerals does Chocolate Soymilk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (42% DV), calcium (15% DV) and Riboflavin (B2) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Soymilk?
100 g contains 76.3 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0025293001036. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.