Chocolate Soft Serve

Packaged product Sweets and Desserts Cabanos

Chocolate Soft Serve contains 208 kcal per 100 g. A serving, 1 portion, 125 ml (125 g) provides about 260 kcal.

Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

208kcal per 100 g
4 gprotein
25.6 gcarbohydrates
11.2 gfat
260kcal in serving, 1 portion, 125 ml (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 11.2 g 14%
Saturated fat L 6.4 g 32%
Trans fat L 0.32 g
Cholesterol L 40 mg 13%
Sodium L 72 mg 3%
Total carbohydrates L 25.6 g 9%
Dietary fiber L 0.8 g 3%
Total sugars L 24 g
Protein L 4 g 8%
Calcium L 120 mg9%
Iron L 0.24 mg1%
Potassium L 320 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 47%Fat: 46%208kcal / 100 g
  • Protein 7%
  • Carbohydrates 47%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Potassium7%Iron1%

Nutritional insights

  • Protein4 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber0.8 gbelow the median for sweets and desserts (median 2 g)
  • Sugars24 gabove the median for sweets and desserts (median 21.2 g)
  • Fat11.2 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat6.4 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium72 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cabanos
Barcode
0068200003306
Label serving
1 portion (125 ml)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Harvest Apple Pie Slice Save On Foods 208 2.4 g 40 g 4.8 g
Tricone Dark Chocolate Amul 208 3.2 g 21.1 g 13.5 g
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Halfsies Vanilla & Chocolate Ice Cream Whole Foods Market 208 4.2 g 21.9 g 12.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Soft Serve?

100 g of Chocolate Soft Serve has 208 kcal. Serving, 1 portion, 125 ml (125 g): about 260 kcal.

How much protein is in Chocolate Soft Serve?

Chocolate Soft Serve contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 1 portion, 125 ml (125 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Chocolate Soft Serve?

Chocolate Soft Serve has 25.6 g of total carbohydrates per 100 g, including 0.8 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Soft Serve?

Chocolate Soft Serve contains 11.2 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

How much sodium is in Chocolate Soft Serve?

100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068200003306. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.