Chocolate Shake Up Whey Protein

Packaged product Sweets and Desserts Earth Fed Muscle

Chocolate Shake Up Whey Protein contains 387 kcal per 100 g. A serving, 1 scoop, 31 g (31 g) provides about 120 kcal.

Roughly 86% of its calories come from protein, with 10% from carbohydrates and 4% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (374 kcal per 100 g).

100 g provides 37% of the Daily Value for calcium, 27% of the Daily Value for iron and 17% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Shake Up Whey Protein by Earth Fed Muscle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
80.6 gprotein
9.7 gcarbohydrates
1.6 gfat
120kcal in serving, 1 scoop, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 1.6 g 2%
Saturated fat not reported
Sodium L 210 mg 9%
Total carbohydrates L 9.7 g 4%
Dietary fiber L 1.6 g 6%
Total sugars not reported
Protein L 80.6 g 161%
Choline L 0 mg0%
Calcium L 484 mg37%
Iron L 4.8 mg27%
Potassium L 806 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86%Carbohydrates: 10%Fat: 4%387kcal / 100 g
  • Protein 86%
  • Carbohydrates 10%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium37%Iron27%Potassium17%Choline0%

Nutritional insights

  • Protein80.6 gin the top quarter of sweets and desserts (median 29 g)
  • Fiber1.6 gbelow the median for sweets and desserts (median 3.5 g)
  • Fat1.6 gin the lowest quarter of sweets and desserts (median 5.8 g)
  • Sodium210 mgabove the median for sweets and desserts (median 200 mg)
  • Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Earth Fed Muscle
Barcode
0867842000229
Quantity
32 oz
Label serving
1 scoop (31 g)
Category
Dietary supplements

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0867842000229. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Shake Up Whey Protein?

100 g of Chocolate Shake Up Whey Protein has 387 kcal. Serving, 1 scoop, 31 g (31 g): about 120 kcal.

Is Chocolate Shake Up Whey Protein high in protein?

Chocolate Shake Up Whey Protein contains 80.6 g of protein per 100 g (161% of the 50 g Daily Value), or 25 g in serving, 1 scoop, 31 g (31 g). About 86% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 29 g).

How many carbs are in Chocolate Shake Up Whey Protein?

Chocolate Shake Up Whey Protein has 9.7 g of total carbohydrates per 100 g, including 1.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Shake Up Whey Protein?

Chocolate Shake Up Whey Protein contains 1.6 g of fat per 100 g.

What vitamins and minerals does Chocolate Shake Up Whey Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (37% DV), iron (27% DV) and potassium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Shake Up Whey Protein?

100 g contains 210 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.