Chocolate Sea Salt
Packaged product Sweets and Desserts RXBAR
Chocolate Sea Salt contains 404 kcal per 100 g. A serving, 1 bar, 52 g (52 g) provides about 210 kcal.
Roughly 42% of its calories come from carbohydrates, with 37% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).
100 g provides 21% of the Daily Value for iron, 20% of the Daily Value for potassium and 13% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 17.3 g | 22% |
| Saturated fat L | 3.9 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 44.2 g | 16% |
| Dietary fiber L | 9.6 g | 34% |
| Total sugars L | 25 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.1 g | 46% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Vitamin B6 L | 0.13 mg | 8% |
| Vitamin B12 L | 0.019 µg | 0.8% |
| Choline L | 0 mg | 0% |
| Calcium L | 115 mg | 9% |
| Iron L | 3.9 mg | 21% |
| Potassium L | 923 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 42%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.1 gin the top quarter of sweets and desserts (median 8.1 g)
- Fiber9.6 gin the top quarter of sweets and desserts (median 6 g)
- Sugars25 gbelow the median for sweets and desserts (median 30 g)
- Fat17.3 gbelow the median for sweets and desserts (median 20 g)
- Saturated fat3.9 gbelow the median for sweets and desserts (median 6.3 g)
- Sodium500 mgin the top quarter of sweets and desserts (median 128 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 404 kcal |
| Protein | 23.1 g | 23.1 g |
| Carbohydrates | 44.2 g | 44.2 g |
| Fat | 15.4 g | 17.3 g |
| Fiber | 9.6 g | 9.6 g |
| Sugars | 26.9 g | 25 g |
| Sodium | 365 mg | 500 mg |
Product details
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Sea Salt?
100 g of Chocolate Sea Salt has 404 kcal. Serving, 1 bar, 52 g (52 g): about 210 kcal.
Is Chocolate Sea Salt high in protein?
Chocolate Sea Salt contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value), or 12 g in serving, 1 bar, 52 g (52 g). About 22% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.1 g).
How many carbs are in Chocolate Sea Salt?
Chocolate Sea Salt has 44.2 g of total carbohydrates per 100 g, including 9.6 g of fiber and 25 g of sugars.
How much fat is in Chocolate Sea Salt?
Chocolate Sea Salt contains 17.3 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).
What vitamins and minerals does Chocolate Sea Salt contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV), potassium (20% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Sea Salt?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2607380. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0858030008417. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.