Chocolate Sandwich Cookie
Packaged product Meals and Dishes Dear smacker
Chocolate Sandwich Cookie contains 468 kcal per 100 g. A serving, 1 package, 47 g (47 g) provides about 220 kcal.
Roughly 62% of its calories come from carbohydrates, with 37% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 19.1 g | 24% |
| Saturated fat L | 14.9 g | 75% |
| Trans fat L | 0 g | |
| Sodium L | 213 mg | 9% |
| Total carbohydrates L | 72.3 g | 26% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 53.2 g | |
| Added sugars L | 48.9 g | 98% |
| Protein L | 2.1 g | 4% |
| Calcium L | 42.6 mg | 3% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 170 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 62%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber2.1 gabove the median for meals and dishes (median 1.7 g)
- Sugars53.2 gin the top quarter of meals and dishes (median 2.6 g)
- Fat19.1 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat14.9 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium213 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal0.46 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dear smacker
- Barcode
- 0618645542276
- Label serving
- 1 package (47 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Rolls Totaste | 468 | 4.6 g | 72.7 g | 18.2 g |
| Pepperoni Pizza Style Sub Tesco | 468 | 15 g | 54.4 g | 20.5 g |
| Sandwich Biscuits Rewe | 468 | 6.3 g | 66 g | 19 g |
| Milk Chocolate Sandwich Cookie Dear Snacker | 468 | 4.3 g | 74.5 g | 19.1 g |
| Bjällra - Sandwich Biscuits With Vanilla And Lemon Flavoured Fillings IKEA | 468 | 4.4 g | 66.6 g | 19.8 g |
| Pink Sandwich Wafer with Cream Filling JACK'S | 468 | 2.6 g | 44.7 g | 25.8 g |
| Oovay's Meal Bar Oovay's | 468 | 11.7 g | 50.6 g | 27.3 g |
| Iced oatmeal cookies Benton's | 469 | 6.3 g | 71.9 g | 15.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Sandwich Cookie?
100 g of Chocolate Sandwich Cookie has 468 kcal. Serving, 1 package, 47 g (47 g): about 220 kcal.
How much protein is in Chocolate Sandwich Cookie?
Chocolate Sandwich Cookie contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 1 package, 47 g (47 g). About 2% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Chocolate Sandwich Cookie?
Chocolate Sandwich Cookie has 72.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 53.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Sandwich Cookie?
Chocolate Sandwich Cookie contains 19.1 g of fat per 100 g, of which 14.9 g is saturated (75% of the Daily Value).
What vitamins and minerals does Chocolate Sandwich Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Sandwich Cookie?
100 g contains 213 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0618645542276. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.