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Chocolate rockin’ protein builder

Packaged product Sweets and Desserts Food Lion

Chocolate rockin’ protein builder contains 250 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 70 kcal.

Roughly 45% of its calories come from fat, with 40% from protein and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 52% of the Daily Value for calcium and 19% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate rockin’ protein builder by Food Lion, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
28.6 gprotein
10.7 gcarbohydrates
14.3 gfat
70kcal in serving, 0.25 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 14.3 g 18%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 36 mg 12%
Sodium L 643 mg 28%
Total carbohydrates L 10.7 g 4%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 28.6 g 57%
Vitamin A L 168 µg19%
Vitamin D L 0.36 µg2%
Calcium L 679 mg52%
Iron L 0 mg0%
Potassium L 179 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 15%Fat: 45%250kcal / 100 g
  • Protein 40%
  • Carbohydrates 15%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium52%Vitamin A19%Potassium4%Vitamin D2%Iron0%

Nutritional insights

  • Protein28.6 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat14.3 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat8.9 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium643 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L14 IU
Other components (1)
Vitamin A, IU L7,140 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal250 kcal
Protein 28.6 g28.6 g
Carbohydrates 10.7 g10.7 g
Fat 14.3 g14.3 g
Fiber n/a0 g
Sugars n/a0 g
Sodium 643 mg643 mg

Product details

Brand
Food Lion
Barcode
0035826111449
Label serving
0.25 cup (28 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2463308. License: CC0 1.0 (U.S. public domain). Source record dated January 21, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0035826111449. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate rockin’ protein builder?

100 g of Chocolate rockin’ protein builder has 250 kcal. Serving, 0.25 cup, 28 g (28 g): about 70 kcal.

Is Chocolate rockin’ protein builder high in protein?

Chocolate rockin’ protein builder contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 8 g in serving, 0.25 cup, 28 g (28 g). About 40% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Chocolate rockin’ protein builder?

Chocolate rockin’ protein builder has 10.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Chocolate rockin’ protein builder?

Chocolate rockin’ protein builder contains 14.3 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Chocolate rockin’ protein builder contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (52% DV) and Vitamin A (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate rockin’ protein builder?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 9, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.