Chocolate pudding

Packaged product Sweets and Desserts Winky Desserts

Chocolate pudding contains 108 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 140 kcal.

Roughly 74% of its calories come from carbohydrates, with 15% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 513% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate pudding by Winky Desserts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
108kcal per 100 g
3.1 gprotein
20.8 gcarbohydrates
1.9 gfat
140kcal in serving, 0.5 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 1.9 g 2%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 7.7 mg 3%
Sodium L 146 mg 6%
Total carbohydrates L 20.8 g 8%
Dietary fiber L 0.77 g 3%
Total sugars L 16.9 g
Added sugars L 13.1 g 26%
Protein L 3.1 g 6%
Vitamin D L 0.23 µg1%
Calcium L 92.3 mg7%
Iron L 92.3 mg513%
Potassium L 215 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 74%Fat: 15%108kcal / 100 g
  • Protein 11%
  • Carbohydrates 74%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron513%Calcium7%Potassium5%Vitamin D1%

Nutritional insights

  • Protein3.1 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Fiber0.77 gbelow the median for sweets and desserts (median 2 g)
  • Sugars16.9 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat1.9 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Saturated fat1.2 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium146 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Winky Desserts
Barcode
0044276020447
Label serving
0.5 cup (130 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sorbet Handcrafted Real Fruit Shells Island Way 108 1.5 g 24.6 g 0 g
Alphonso Mango Sorbet Jubilee 108 0 g 27.7 g 0 g
Sweet Potato Sweet Life 108 1.5 g 24.6 g 0 g
Peach Honey Habanero Gourmet Baked Beans Clark 108 5.4 g 21.5 g 0.39 g
Homestyle Rice Pudding Wegmans 108 3.1 g 18.5 g 2.7 g
Chocolate pudding Food Club 108 3.1 g 20.8 g 1.9 g
Salted Caramel Ice Cream Applied Nutrition 108 6.8 g 14 g 2.6 g
Ginger Honey Marinated Tofu Zenzo 108 10.6 g 6.7 g 5.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate pudding?

100 g of Chocolate pudding has 108 kcal. Serving, 0.5 cup, 130 g (130 g): about 140 kcal.

How much protein is in Chocolate pudding?

Chocolate pudding contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 130 g (130 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Chocolate pudding?

Chocolate pudding has 20.8 g of total carbohydrates per 100 g, including 0.77 g of fiber and 16.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate pudding?

Chocolate pudding contains 1.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Chocolate pudding contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (513% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate pudding?

100 g contains 146 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0044276020447. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.