Chocolate Protein Shake

Packaged product Sweets and Desserts Premier Protein

Chocolate Protein Shake contains 49 kcal per 100 g. A serving, 1 shake, 11 fl oz (325 g) provides about 160 kcal.

Roughly 74% of its calories come from protein, with 17% from fat and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Protein Shake by Premier Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 g
9.2 gprotein
1.2 gcarbohydrates
0.92 gfat
160kcal in serving, 1 shake, 11 fl oz (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49.2 kcal
Total fat L 0.92 g 1%
Saturated fat not reported
Cholesterol L 4.6 mg 2%
Sodium L 70.7 mg 3%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber L 0.61 g 2%
Total sugars L 0.31 g
Added sugars L 0 g 0%
Protein L 9.2 g 18%
Vitamin D L 1.8 µg9%
Calcium L 200 mg15%
Iron L 0.77 mg4%
Potassium L 98.4 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74%Carbohydrates: 10%Fat: 17%49kcal / 100 g
  • Protein 74%
  • Carbohydrates 10%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%Vitamin D9%Iron4%Potassium2%

Nutritional insights

  • Protein9.2 gabove the median for sweets and desserts (median 5.7 g)
  • Fiber0.61 gbelow the median for sweets and desserts (median 2 g)
  • Sugars0.31 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat0.92 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Sodium70.7 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Premier Protein
Barcode
0643843715308
Label serving
1 shake (11 fl oz)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Protein Shake?

100 g of Chocolate Protein Shake has 49 kcal. Serving, 1 shake, 11 fl oz (325 g): about 160 kcal.

How much protein is in Chocolate Protein Shake?

Chocolate Protein Shake contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 shake, 11 fl oz (325 g). About 74% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in Chocolate Protein Shake?

Chocolate Protein Shake has 1.2 g of total carbohydrates per 100 g, including 0.61 g of fiber and 0.31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Protein Shake?

Chocolate Protein Shake contains 0.92 g of fat per 100 g.

What vitamins and minerals does Chocolate Protein Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Protein Shake?

100 g contains 70.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0643843715308. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.