Chocolate Protein Shake

Packaged product Sweets and Desserts Premier Protein

Chocolate Protein Shake contains 49 kcal per 100 g. A serving, 1 serving, 325 g (325 g) provides about 160 kcal.

Roughly 74% of its calories come from protein, with 17% from fat and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 58 kcal per 100 g across 131 products.

100 g provides 7,358% of the Daily Value for manganese, 17% of the Daily Value for copper and 17% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Protein Shake by Premier Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 g
9.2 gprotein
1.2 gcarbohydrates
0.92 gfat
160kcal in serving, 1 serving, 325 g (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49.2 kcal
Total fat L 0.92 g 1%
Saturated fat L 0.15 g 0.8%
Cholesterol L 6.2 mg 2%
Sodium L 67.7 mg 3%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber L 0.62 g 2%
Total sugars L 0.31 g
Added sugars L 0 g 0%
Protein L 9.2 g 18%
Vitamin A L 76.9 µg9%
Vitamin C L 7.1 mg8%
Vitamin D L 3.1 µg15%
Vitamin E L 1.5 mg10%
Thiamin (B1) L 0.11 mg9%
Riboflavin (B2) L 0.22 mg17%
Vitamin B6 L 0.15 mg9%
Vitamin B12 L 0.18 µg8%
Calcium L 200 mg15%
Iron L 0.55 mg3%
Magnesium L 36.9 mg9%
Potassium L 108 mg2%
Zinc L 0.92 mg8%
Copper L 0.15 mg17%
Manganese L 169 mg7,358%
Selenium L 4.3 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74%Carbohydrates: 10%Fat: 17%49kcal / 100 g
  • Protein 74%
  • Carbohydrates 10%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese7,358%Copper17%Riboflavin (B2)17%Calcium15%Vitamin D15%Vitamin E10%Vitamin B69%Thiamin (B1)9%Magnesium9%Vitamin A9%

Nutritional insights

  • Protein9.2 gabove the median for sweets and desserts (median 9 g)
  • Fiber0.62 gbelow the median for sweets and desserts (median 0.9 g)
  • Sugars0.31 gin the lowest quarter of sweets and desserts (median 1.3 g)
  • Fat0.92 gbelow the median for sweets and desserts (median 1 g)
  • Saturated fat0.15 gin the lowest quarter of sweets and desserts (median 0.36 g)
  • Sodium67.7 mgbelow the median for sweets and desserts (median 73.9 mg)
  • Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.15 g
Polyunsaturated fat L0.31 g
Individual fatty acids (1)
Linoleic acid (omega-6, 18:2) L0.019 g

Product details

Brand
Premier Protein
Barcode
0643843714811
Quantity
325 ml
Label serving
1 serving (325 g)
Category
Protein shakes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, milk protein concentrate, calcium caseinate, cocoa powder (processed with alkali), soy oil, natural and artificial flavours, phosphate blend (potassium phosphate, tribasic, dipotassium phosphate, sodium phosphate, dibasic), carrageenan, sucralose, cellulose gel, cellulose gum, salt, acesulfame potassium, vitamin and mineral blend (vitamin A palmitate, niacinamide, cholecalciferol [vitamin D3], sodium ascorbate, d-alpha tocopheryl acetate [vitamin E], calcium pantothenate, biotin, riboflavin, vitamin K1, thiamine mononitrate, vitamin B12, pyridoxine hydrochloride [vitamin B6], folic acid, potassium iodide, sodium selenite, sodium molybdate, copper gluconate, manganese sulfate, chromium chloride)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Protein Shake?

100 g of Chocolate Protein Shake has 49 kcal. Serving, 1 serving, 325 g (325 g): about 160 kcal.

How much protein is in Chocolate Protein Shake?

Chocolate Protein Shake contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 serving, 325 g (325 g). About 74% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 9 g).

How many carbs are in Chocolate Protein Shake?

Chocolate Protein Shake has 1.2 g of total carbohydrates per 100 g, including 0.62 g of fiber and 0.31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Protein Shake?

Chocolate Protein Shake contains 0.92 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).

What vitamins and minerals does Chocolate Protein Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (7,358% DV), copper (17% DV), Riboflavin (B2) (17% DV), calcium (15% DV) and Vitamin D (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Protein Shake?

100 g contains 67.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0643843714811. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.