Chocolate protein shake
Packaged product Sweets and Desserts Jocko molk
Chocolate protein shake contains 55 kcal per 100 g. A serving, 330 ml (330 g) provides about 180 kcal.
Roughly 64% of its calories come from protein, with 21% from fat and 15% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (58 kcal per 100 g).
100 g provides 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54.5 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.76 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.5 mg | 2% |
| Sodium L | 87.9 mg | 4% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0.61 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 221 mg | 17% |
| Iron L | 0.61 mg | 3% |
| Potassium L | 142 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 15%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for sweets and desserts (median 9 g)
- Fiber1.5 gabove the median for sweets and desserts (median 0.9 g)
- Sugars0.61 gbelow the median for sweets and desserts (median 1.3 g)
- Fat1.4 gabove the median for sweets and desserts (median 1 g)
- Saturated fat0.76 gabove the median for sweets and desserts (median 0.36 g)
- Sodium87.9 mgabove the median for sweets and desserts (median 73.9 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jocko molk
- Barcode
- 0810076290959
- Quantity
- 44 fl oz
- Label serving
- 330 mL
- Category
- Protein shakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Protein Blend (Milk Protein Concentrate, Calcium Caseinate), Monk Fruit Extract, Natural Flavor, Sea Salt, Organic Locust Bean Gum, High Oleic Sunflower Oil, Cellulose Gum, Cellulose Gel, Sunflower Lecithin, Sodium Phosphate, Gellan Gum, Potassium Citrate, Potassium Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate protein milkshake Cowbell | 55 | 6.1 g | 6.7 g | 0.39 g |
| Rockin Protein Chocolate Banana Protein Shake Max Shamrock Farms | 55 | 8.6 g | 3.6 g | 1 g |
| 40g Protein Shake - deluxe chocolate On Optimum Nutrition | 53 | 9.7 g | 2.2 g | 0.73 g |
| REPOWER Chocolate Flavour Protein Shake Limelco | 56 | 6.1 g | 4.3 g | 1.4 g |
| White Chocolate Raspberry Protein Shake Premier Protein | 52 | 9.2 g | 1.5 g | 0.92 g |
| Indulgence Decadent Dark Chocolate Premier Protein | 52 | 9.2 g | 2.2 g | 0.92 g |
| Cookies & creamless Protein Shake Owyn | 52 | 6.1 g | 2.7 g | 2.1 g |
| Chocolate Duo Protein Concentrate Proten | 57 | 10 g | 2.6 g | 0.71 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate protein shake?
100 g of Chocolate protein shake has 55 kcal. Serving, 330 ml (330 g): about 180 kcal.
How much protein is in Chocolate protein shake?
Chocolate protein shake contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 330 ml (330 g). About 64% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 9 g).
How many carbs are in Chocolate protein shake?
Chocolate protein shake has 2.1 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate protein shake?
Chocolate protein shake contains 1.4 g of fat per 100 g, of which 0.76 g is saturated (4% of the Daily Value).
What vitamins and minerals does Chocolate protein shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate protein shake?
100 g contains 87.9 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810076290959. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.