Chocolate Protein Shake
Packaged product Sweets and Desserts Equate
Chocolate Protein Shake contains 45 kcal per 100 g. A serving, 1 bottle, 355 ml (355 g) provides about 160 kcal.
Roughly 74% of its calories come from protein, with 14% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 55 kcal per 100 g across 106 products.
100 g provides 15% of the Daily Value for zinc, 15% of the Daily Value for calcium and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45.1 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.14 g | 0.7% |
| Trans fat L | 0 g | |
| Cholesterol L | 5.6 mg | 2% |
| Sodium L | 53.5 mg | 2% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 0.85 g | 3% |
| Total sugars L | 0.28 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
| Vitamin C L | 6.5 mg | 7% |
| Vitamin D L | 1.7 µg | 9% |
| Vitamin E L | 0.009 mg | 0.1% |
| Vitamin K L | 8.5 µg | 7% |
| Calcium L | 192 mg | 15% |
| Magnesium L | 29.6 mg | 7% |
| Potassium L | 121 mg | 3% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.17 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 12%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gbelow the median for sweets and desserts (median 9.1 g)
- Fiber0.85 gbelow the median for sweets and desserts (median 0.92 g)
- Sugars0.28 gin the lowest quarter of sweets and desserts (median 1.1 g)
- Fat0.7 gin the lowest quarter of sweets and desserts (median 1.1 g)
- Saturated fat0.14 gin the lowest quarter of sweets and desserts (median 0.31 g)
- Sodium53.5 mgin the lowest quarter of sweets and desserts (median 78.6 mg)
- Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Equate
- Barcode
- 0194346218530
- Label serving
- 1 bottle (355 ml)
- Category
- Protein shakes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| RAW Protein 30g Protein Shake, Chocolate RAW | 45 | 8.5 g | 1.4 g | 0.7 g |
| Strawberry shortcake protein shake AlaniNu | 45 | 5.9 g | 2.6 g | 1 g |
| Cookies and Cream Protein Shake Allan | 45 | 8.5 g | 1.7 g | 0.85 g |
| Plant Protein Shake Triple Chocolate Viking Drinks | 45 | 6.1 g | 2.7 g | 1.5 g |
| High-Protein Milkshake No Added Sugar Ufit | 45 | 7.6 g | 3.4 g | 0.1 g |
| Low Carb Protein Shake Smooth Chocolate ATKINS | 46 | 4.6 g | 0.3 g | 2.8 g |
| REBUILD High Protein Shake Chocolate Seven Select | 46 | 8.5 g | 1.4 g | 0.73 g |
| Cookies & Cream High Protein Shake Premier Protein | 46 | 8.7 g | 1.2 g | 0.87 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Protein Shake?
100 g of Chocolate Protein Shake has 45 kcal. Serving, 1 bottle, 355 ml (355 g): about 160 kcal.
How much protein is in Chocolate Protein Shake?
Chocolate Protein Shake contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 30 g in serving, 1 bottle, 355 ml (355 g). About 74% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 9.1 g).
How many carbs are in Chocolate Protein Shake?
Chocolate Protein Shake has 1.4 g of total carbohydrates per 100 g, including 0.85 g of fiber and 0.28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Protein Shake?
Chocolate Protein Shake contains 0.7 g of fat per 100 g, of which 0.14 g is saturated (0.7% of the Daily Value).
What vitamins and minerals does Chocolate Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (15% DV), calcium (15% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Protein Shake?
100 g contains 53.5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346218530. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.