Chocolate Protein Pancake

Packaged product Sweets and Desserts MyProtein

Chocolate Protein Pancake contains 257 kcal per 100 g. A serving, 4 pancakes, 160 g (160 g) provides about 411 kcal.

Roughly 48% of its calories come from carbohydrates, with 26% from fat and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

257kcal per 100 g
16.5 gprotein
30 gcarbohydrates
7.4 gfat
411kcal in serving, 4 pancakes, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 7.4 g 9%
Saturated fat L 2.8 g 14%
Sodium L 645 mg 28%
Total carbohydrates L 30 g 11%
Dietary fiber L 3.3 g 12%
Total sugars L 20.2 g
Protein L 16.5 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 48%Fat: 26%257kcal / 100 g
  • Protein 26%
  • Carbohydrates 48%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.5 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber3.3 gabove the median for sweets and desserts (median 2 g)
  • Sugars20.2 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat7.4 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat2.8 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium645 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MyProtein
Barcode
8721082164023
Label serving
4 pancakes (160 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Blueberry pancakes Marks & Spencer 257 6.8 g 40.8 g 7 g
Ice Cream Sandwhich Stew Leonard's 257 4.3 g 41.4 g 8.6 g
Pumpkin Pie J&J Snack Foods 257 3.7 g 39 g 9.6 g
Chilli Jam Tesco Finest 257 0 g 62 g 0 g
The Great Cookie Swap Salt & Straw 257 1.4 g 38.6 g 10.7 g
Timperley rhubarb jam with Madagascan vanilla Marks and spencer 257 0.6 g 62.8 g 0.2 g
Sweet Dinner Potato Rolls Martin's 257 11.4 g 45.7 g 2.9 g
my mochi ice cream cookie dough my mochi 257 2.9 g 42.9 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8721082164023. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Protein Pancake?

100 g of Chocolate Protein Pancake has 257 kcal. Serving, 4 pancakes, 160 g (160 g): about 411 kcal.

Is Chocolate Protein Pancake high in protein?

Chocolate Protein Pancake contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 26.4 g in serving, 4 pancakes, 160 g (160 g). About 26% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Chocolate Protein Pancake?

Chocolate Protein Pancake has 30 g of total carbohydrates per 100 g, including 3.3 g of fiber and 20.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Protein Pancake?

Chocolate Protein Pancake contains 7.4 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Chocolate Protein Pancake?

100 g contains 645 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.