Chocolate
Packaged product Dairy and Eggs Premier Protein
Chocolate contains 49 kcal per 100 g. A serving, 1 shake, 11 fl oz, 330 g (330 g) provides about 160 kcal.
Roughly 74% of its calories come from protein, with 16% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 450 kcal per 100 g across 114 products.
100 g provides 51% of the Daily Value for Vitamin C, 50% of the Daily Value for Thiamin (B1) and 50% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48.5 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.32 g | 2% |
| Cholesterol L | 4.8 mg | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0.64 g | 2% |
| Total sugars L | 0.32 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 230 µg | 26% |
| Vitamin C L | 46 mg | 51% |
| Vitamin D L | 6 µg | 30% |
| Vitamin E L | 3.8 mg | 25% |
| Vitamin K L | 30 µg | 25% |
| Thiamin (B1) L | 0.6 mg | 50% |
| Riboflavin (B2) L | 0.65 mg | 50% |
| Vitamin B6 L | 0.85 mg | 50% |
| Vitamin B12 L | 1.2 µg | 50% |
| Calcium L | 650 mg | 50% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 90 mg | 21% |
| Potassium L | 320 mg | 7% |
| Zinc L | 2.8 mg | 25% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 0.6 mg | 26% |
| Selenium L | 14 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 10%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gbelow the median for dairy and eggs (median 19.6 g)
- Fiber0.64 gin the top quarter of dairy and eggs (median 0 g)
- Sugars0.32 gin the lowest quarter of dairy and eggs (median 38.4 g)
- Fat0.9 gin the lowest quarter of dairy and eggs (median 18 g)
- Saturated fat0.32 gin the lowest quarter of dairy and eggs (median 7.3 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 297 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Premier Protein
- Barcode
- 0643843805984
- Quantity
- 11 oz
- Label serving
- 1 shake (11 fl oz) (330 g)
- Category
- Milk powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, milk protein concentrate, calcium caseinate, cocoa powder (processed with alkali), sunflower oil or soybean oil, natural and artificial flavors, cellulose gel, cellulose gum, salt, sucralose, acesulfame potassium, tripotassium phosphate, dipotassium phosphate, sodium hexametaphosphate, magnesium phosphate, sodium ascorbate, choline chloride, vitamin E (DL-alpha-tocopheryl acetate), zinc glycinate chelate, ferric orthophosphate, vitamin A (palmitate), niacinamide, vitamin K1 (phytonadione), potassium iodide, vitamin D3 (cholecalciferol), copper gluconate, calcium D-pantothenate, manganese sulfate, sodium selenite, biotin, sodium molybdate, folic acid, vitamin B1 (thiamine mononitrate), vitamin B12 (cyanocobalamin), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), chromium polynicotinate. Contains milk and soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
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|---|---|---|---|---|
| Lait de chamelle Cameliane | 49 | 2.5 g | 4 g | 2.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 49 kcal. Serving, 1 shake, 11 fl oz, 330 g (330 g): about 160 kcal.
How much protein is in Chocolate?
Chocolate contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 shake, 11 fl oz, 330 g (330 g). About 74% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 19.6 g).
How many carbs are in Chocolate?
Chocolate has 1.2 g of total carbohydrates per 100 g, including 0.64 g of fiber and 0.32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate?
Chocolate contains 0.9 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).
What vitamins and minerals does Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (51% DV), Thiamin (B1) (50% DV), Riboflavin (B2) (50% DV), Vitamin B6 (50% DV) and Vitamin B12 (50% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0643843805984. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.