Chocolate
Packaged product Sweets and Desserts Praim Confections
Chocolate contains 540 kcal per 100 g. A serving, 1.75 onz, 50 g (50 g) provides about 270 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).
100 g provides 15% of the Daily Value for calcium and 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 56 g | |
| Protein L | 6 g | 12% |
| Vitamin A L | 60 µg | 7% |
| Vitamin C L | 1.2 mg | 1% |
| Calcium L | 200 mg | 15% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber2 gbelow the median for sweets and desserts (median 2.6 g)
- Sugars56 gin the top quarter of sweets and desserts (median 48 g)
- Fat32 gbelow the median for sweets and desserts (median 33.3 g)
- Saturated fat20 gabove the median for sweets and desserts (median 19 g)
- Sodium76 mgabove the median for sweets and desserts (median 72 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 200 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 540 kcal | 540 kcal |
| Protein | 6 g | 6 g |
| Carbohydrates | 58 g | 58 g |
| Fat | 32 g | 32 g |
| Fiber | 2 g | 2 g |
| Sugars | 56 g | 56 g |
| Sodium | 76 mg | 76 mg |
Product details
- Brand
- Praim Confections
- Barcode
- 0898136002872
- Label serving
- 1.75 ONZ (50 g)
- Category
- Chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, whole milk, cocoa butter, chocolate liquor, soy lecithin (an emulsifier), vanilla.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairy Milk Slices - Raspberry Cadbury | 540 | 6.8 g | 56.8 g | 31.2 g |
| Σοκολάτα κουβερτούρα ΙΟΝ | 540 | 4.5 g | 55 g | 33 g |
| Gold Rabbit - Chocolate con leche Laica | 540 | 5.9 g | 58.4 g | 30.9 g |
| Hazelnoot-Praline Chocolade Konijntjes AH Excellent | 540 | 5 g | 61 g | 30 g |
| Chocolate Chip Cookie Dough Chocolate Hands Off My Chocolate | 540 | 7.3 g | 54 g | 33 g |
| caramilk buttons Cadbury | 540 | 4.3 g | 63 g | 30 g |
| LZ аериран млечен шоколад Nestlé | 540 | 7.2 g | 57.4 g | 31 g |
| Chocolate ao Leite Swiss Alps | 540 | 5.2 g | 60 g | 30.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 540 kcal. Serving, 1.75 onz, 50 g (50 g): about 270 kcal.
How much protein is in Chocolate?
Chocolate contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1.75 onz, 50 g (50 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in Chocolate?
Chocolate has 58 g of total carbohydrates per 100 g, including 2 g of fiber and 56 g of sugars.
How much fat is in Chocolate?
Chocolate contains 32 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
What vitamins and minerals does Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate?
100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2072375. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0898136002872. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.