Chocolate Parfait

Packaged product Sweets and Desserts Food Craftory

Chocolate Parfait contains 217 kcal per 100 g. A serving, 1 portion, 198 g (198 g) provides about 430 kcal.

Roughly 58% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Parfait by Food Craftory, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
217kcal per 100 g
1.5 gprotein
32.3 gcarbohydrates
9.6 gfat
430kcal in serving, 1 portion, 198 g (198 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 9.6 g 12%
Saturated fat L 6.1 g 30%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 192 mg 8%
Total carbohydrates L 32.3 g 12%
Dietary fiber L 0.51 g 2%
Total sugars L 20.7 g
Added sugars L 11.6 g 23%
Protein L 1.5 g 3%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 3.3 mg18%
Potassium L 50.5 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 58%Fat: 39%217kcal / 100 g
  • Protein 3%
  • Carbohydrates 58%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Potassium1%Vitamin D0%Calcium0%

Nutritional insights

  • Protein1.5 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber0.51 gbelow the median for sweets and desserts (median 2 g)
  • Sugars20.7 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat9.6 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat6.1 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium192 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Food Craftory
Barcode
0814081014173
Label serving
1 portion (198 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0814081014173. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Parfait?

100 g of Chocolate Parfait has 217 kcal. Serving, 1 portion, 198 g (198 g): about 430 kcal.

How much protein is in Chocolate Parfait?

Chocolate Parfait contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 3 g in serving, 1 portion, 198 g (198 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Chocolate Parfait?

Chocolate Parfait has 32.3 g of total carbohydrates per 100 g, including 0.51 g of fiber and 20.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Parfait?

Chocolate Parfait contains 9.6 g of fat per 100 g, of which 6.1 g is saturated (30% of the Daily Value).

What vitamins and minerals does Chocolate Parfait contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Parfait?

100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.