Chocolate Orange Nut Selection
Packaged product Sweets and Desserts Tesco Finest
Chocolate Orange Nut Selection contains 523 kcal per 100 g. A serving, 30 g (30 g) provides about 157 kcal.
Roughly 60% of its calories come from fat, with 30% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 8.7 g | 43% |
| Sodium L | 26.7 mg | 1% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 37.7 g | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 30%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars37.7 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat34 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat8.7 gabove the median for sweets and desserts (median 5.5 g)
- Sodium26.7 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco Finest
- Barcode
- 5063445793932
- Label serving
- 30 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut In Dark Chocolate Chocolate Filled | 523 | 3.3 g | 46.7 g | 33.3 g |
| Belgian Milk Chocolate Bar Tesco Finest | 523 | 5.3 g | 57 g | 30 g |
| Popped corn with sugar and salt PRET | 523 | 5.8 g | 51 g | 31 g |
| Baked Cookies Chocolate Amargo Cacow | 523 | 23.3 g | 40 g | 30 g |
| Spiced Pumpkin Chocolate Choced | 523 | 5.5 g | 53.7 g | 31.3 g |
| KitKat Milk Choc Chunk Cookie KitKat | 523 | 7.1 g | 48.3 g | 28.4 g |
| Cooking chocolate dark Corona | 523 | 2.5 g | 63 g | 32 g |
| Double chocolate muffin & quick bread mix Aldi | 523 | 7 g | 73.3 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Orange Nut Selection?
100 g of Chocolate Orange Nut Selection has 523 kcal. Serving, 30 g (30 g): about 157 kcal.
Is Chocolate Orange Nut Selection high in protein?
Chocolate Orange Nut Selection contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Chocolate Orange Nut Selection?
Chocolate Orange Nut Selection has 38 g of total carbohydrates per 100 g, including 7 g of fiber and 37.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Orange Nut Selection?
Chocolate Orange Nut Selection contains 34 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).
How much sodium is in Chocolate Orange Nut Selection?
100 g contains 26.7 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063445793932. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.