Chocolate
Packaged product Sweets and Desserts Olive and Sinclair
Chocolate contains 577 kcal per 100 g. A serving, 1 bar, 71 g (71 g) provides about 410 kcal.
Roughly 65% of its calories come from fat, with 31% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 577 kcal | |
| Total fat L | 42.3 g | 54% |
| Saturated fat L | 25.4 g | 127% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 254 mg | 11% |
| Total carbohydrates L | 45.1 g | 16% |
| Dietary fiber L | 12.7 g | 45% |
| Total sugars L | 29.6 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 31%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gabove the median for sweets and desserts (median 5.6 g)
- Fiber12.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars29.6 gabove the median for sweets and desserts (median 21.6 g)
- Fat42.3 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat25.4 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium254 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olive and Sinclair
- Barcode
- 0853779002023
- Label serving
- 1 bar (71 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Mousse Pumpkins Trader Joe's | 577 | 2.8 g | 56.3 g | 38 g |
| Chocolate Mocha Matte Hotel Chocolat | 577 | 8.4 g | 28.4 g | 45.8 g |
| Cookies And Cream Treat Shop | 578 | 6 g | 52.6 g | 31.9 g |
| Almond spread Bega | 577 | 7.3 g | 43.2 g | 41.8 g |
| Macadamia Chocolate Koko Black | 577 | 6.5 g | 46 g | 40.5 g |
| Nut Clusters Orange Chocolate SISKO CHOCOLATE | 577 | 6.5 g | 32 g | 45 g |
| Keto Chocolate Coconut Cookie Dough Bar BHU Foods | 578 | 24.4 g | 28.9 g | 42.2 g |
| Milk Chocolate Figure With a Creamy, Milky Layer Inside Kinder | 578 | 8.9 g | 53.3 g | 35.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 577 kcal. Serving, 1 bar, 71 g (71 g): about 410 kcal.
How much protein is in Chocolate?
Chocolate contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 1 bar, 71 g (71 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Chocolate?
Chocolate has 45.1 g of total carbohydrates per 100 g, including 12.7 g of fiber and 29.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate?
Chocolate contains 42.3 g of fat per 100 g, of which 25.4 g is saturated (127% of the Daily Value).
How much sodium is in Chocolate?
100 g contains 254 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853779002023. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.