Chocolate Oat Bar
Packaged product Sweets and Desserts OBAR BY OMEALS
Chocolate Oat Bar contains 414 kcal per 100 g. A serving, 1 bar, 70 g (70 g) provides about 290 kcal.
Roughly 54% of its calories come from carbohydrates, with 37% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 2.9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 15.7 g | 56% |
| Total sugars L | 14.3 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 57.1 mg | 4% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 457 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 54%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber15.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars14.3 gbelow the median for sweets and desserts (median 21.2 g)
- Fat18.6 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat2.9 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OBAR BY OMEALS
- Barcode
- 0860008261274
- Label serving
- 1 Bar (70 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iced Chocolate Brownie Sara Lee | 414 | 4.3 g | 58.6 g | 18.6 g |
| Chocolate Caramel Pecan Protein Bar Daryl's Bars | 414 | 39.3 g | 28.6 g | 16.1 g |
| Chocolate Caramel Pecan Protein Bar Daryl’s Bars | 414 | 39.3 g | 28.6 g | 16.1 g |
| Magnum bonbon white chocolate and cookies Magnun | 414 | 5.4 g | 35.7 g | 27.1 g |
| Chocolate Chip Cookie Dough Eat Pastry | 414 | 3.6 g | 64.3 g | 16.1 g |
| Basic Peanut Butter Cookie MONXSTER | 414 | 28.6 g | 30 g | 20 g |
| Salted Chocolate Bar HOL | 414 | 28.6 g | 38.6 g | 17.1 g |
| Chocolate Raspberry Protein Cereal Happy Day | 414 | 18.6 g | 54.3 g | 15.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Oat Bar?
100 g of Chocolate Oat Bar has 414 kcal. Serving, 1 bar, 70 g (70 g): about 290 kcal.
Is Chocolate Oat Bar high in protein?
Chocolate Oat Bar contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 7 g in serving, 1 bar, 70 g (70 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Chocolate Oat Bar?
Chocolate Oat Bar has 60 g of total carbohydrates per 100 g, including 15.7 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Oat Bar?
Chocolate Oat Bar contains 18.6 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
What vitamins and minerals does Chocolate Oat Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Oat Bar?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860008261274. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.