Chocolate Mousses
Packaged product Sweets and Desserts Asda
Chocolate Mousses contains 152 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 34% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 269 kcal per 100 g across 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 18 g | |
| Added sugars L | 17.6 g | 35% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 56%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of sweets and desserts (median 5.2 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 1.8 g)
- Sugars18 gbelow the median for sweets and desserts (median 19.2 g)
- Fat5.7 gin the lowest quarter of sweets and desserts (median 17 g)
- Saturated fat4.3 gin the lowest quarter of sweets and desserts (median 10 g)
- Sodium32 mgin the lowest quarter of sweets and desserts (median 80 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054070225677
- Quantity
- 360 g
- Category
- Chocolate mousses
- Packaging
- en:pot-plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
skimmed milk, sugar, whipping cream (from milk), milk chocolate (8%) [sugar, whole milk powder, cocoa butter, cocoa paste, whey powder (from milk), flavouring, emulsifier (soya lecithins)], skimmed milk powder, cocoa powder, pork gelatine, emulsifier (lactic acid esters of mono and diglycerides of fatty acids), thickener (locust bean gum)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCreamCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse au chocolat Yoplait | 152 | 4.5 g | 19.4 g | 5.8 g |
| Chocolate Mousse Somerset Valley | 153 | 4 g | 20.9 g | 5.6 g |
| Mousse chocolat au lait et chocolat noir panachée 8x60g U | 155 | 4.9 g | 20 g | 5.6 g |
| Mousse au Chocolat Eco+ | 149 | 4.2 g | 19.5 g | 5.6 g |
| Mousse au chocolat Everyday | 156 | 0 g | 21 g | 5.9 g |
| Mousse chocolat noir doux secrets | 156 | 4.9 g | 19.9 g | 5.9 g |
| Creamy mousse Dolce | 156 | 3.5 g | 15.3 g | 8.8 g |
| Mousse Chocolat Noir Cora | 156 | 4.9 g | 20 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Mousses?
100 g of Chocolate Mousses has 152 kcal.
How much protein is in Chocolate Mousses?
Chocolate Mousses contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.2 g).
How many carbs are in Chocolate Mousses?
Chocolate Mousses has 21 g of total carbohydrates per 100 g, including 1.3 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Mousses?
Chocolate Mousses contains 5.7 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
How much sodium is in Chocolate Mousses?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054070225677. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.