Chocolate Mousse Protein Shake

Packaged product Sweets and Desserts All The Better

Chocolate Mousse Protein Shake contains 389 kcal per 100 g. A serving, 1 container, 45 g (45 g) provides about 175 kcal.

Roughly 56% of its calories come from protein, with 29% from carbohydrates and 15% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 76% of the Daily Value for Pantothenic acid (B5), 62% of the Daily Value for Folate (B9) and 61% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Mousse Protein Shake by All The Better, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
55.6 gprotein
28.9 gcarbohydrates
6.7 gfat
175kcal in serving, 1 container, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 6.7 g 9%
Saturated fat L 3.1 g 16%
Trans fat L 0 g
Cholesterol L 66.7 mg 22%
Sodium L 467 mg 20%
Total carbohydrates L 28.9 g 11%
Dietary fiber L 6.7 g 24%
Total sugars L 4.4 g
Protein L 55.6 g 111%
Vitamin A L 360 µg40%
Thiamin (B1) L 0.29 mg24%
Riboflavin (B2) L 0.49 mg38%
Pantothenic acid (B5) L 3.8 mg76%
Folate (B9) L 247 µg62%
Calcium L 287 mg22%
Iron L 10.9 mg61%
Zinc L 3.6 mg33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 29%Fat: 15%389kcal / 100 g
  • Protein 56%
  • Carbohydrates 29%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)76%Folate (B9)62%Iron61%Vitamin A40%Riboflavin (B2)38%Zinc33%Thiamin (B1)24%Calcium22%

Nutritional insights

  • Protein55.6 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber6.7 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars4.4 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat6.7 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat3.1 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium467 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
All The Better
Barcode
8800268811835
Label serving
1 container (45 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Keto Chocolate Chip Cookies Farm Boy 389 13.9 g 52.8 g 25 g
Baked-ins banana chocolate chip Nature's Bakery 389 5.6 g 61.1 g 13.9 g
Chocolate Strawberry Cheerios 389 8.3 g 80.6 g 5.6 g
Chocolate chunk cookie Nutrisystem 389 13.9 g 52.8 g 19.4 g
Dark chocolate sea salt caramels Aldi 389 2.8 g 63.9 g 16.7 g
Cookie cups chocolate chip fudge Betty Crocker 389 5.6 g 69.4 g 11.1 g
Banana Cookies Gerber 389 0 g 66.7 g 11.1 g
Dolly Parton's sugar cookie mix Duncan Hines 389 5.6 g 88.9 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8800268811835. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Mousse Protein Shake?

100 g of Chocolate Mousse Protein Shake has 389 kcal. Serving, 1 container, 45 g (45 g): about 175 kcal.

Is Chocolate Mousse Protein Shake high in protein?

Chocolate Mousse Protein Shake contains 55.6 g of protein per 100 g (111% of the 50 g Daily Value), or 25 g in serving, 1 container, 45 g (45 g). About 56% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Chocolate Mousse Protein Shake?

Chocolate Mousse Protein Shake has 28.9 g of total carbohydrates per 100 g, including 6.7 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Mousse Protein Shake?

Chocolate Mousse Protein Shake contains 6.7 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Chocolate Mousse Protein Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (76% DV), Folate (B9) (62% DV), iron (61% DV), Vitamin A (40% DV) and Riboflavin (B2) (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Mousse Protein Shake?

100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.