Chocolate Mousse

Packaged product Sweets and Desserts Ddesserts

Chocolate Mousse contains 397 kcal per 100 g. A serving, 90 g (90 g) provides about 357 kcal.

Roughly 63% of its calories come from fat, with 34% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

397kcal per 100 g
3.4 gprotein
33.3 gcarbohydrates
27.8 gfat
357kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 27.8 g 36%
Saturated fat L 18.8 g 94%
Sodium L 92.2 mg 4%
Total carbohydrates L 33.3 g 12%
Dietary fiber not reported
Total sugars L 25.9 g
Protein L 3.4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 34%Fat: 63%397kcal / 100 g
  • Protein 3%
  • Carbohydrates 34%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.4 gbelow the median for sweets and desserts (median 5.7 g)
  • Sugars25.9 gabove the median for sweets and desserts (median 21.2 g)
  • Fat27.8 gin the top quarter of sweets and desserts (median 13.3 g)
  • Saturated fat18.8 gin the top quarter of sweets and desserts (median 5.5 g)
  • Sodium92.2 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ddesserts
Barcode
9317794000415
Label serving
90 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Biscuits Sainsburys 397 6.5 g 49.6 g 30.2 g
Belgian Chocolate Twists Gluten free Coop 397 4.1 g 40 g 22.9 g
Anillo Cookies Nestlé 397 6.6 g 62.9 g 13.7 g
White Chocolate Flavoured Macadamia Nut CLIF 397 14.7 g 61.8 g 10.3 g
CinnaSweet Swirls Cinnabon 397 5.9 g 57.4 g 17.6 g
Cookies And Cream Crava 397 29.4 g 52.9 g 11.8 g
Crispy Protein Bar Chocolate Chip Crava 397 29.4 g 51.5 g 11.8 g
White Chocolate Macadamia Nut Bar Clif Bar 397 14.7 g 66.2 g 13.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Mousse?

100 g of Chocolate Mousse has 397 kcal. Serving, 90 g (90 g): about 357 kcal.

How much protein is in Chocolate Mousse?

Chocolate Mousse contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3.1 g in serving, 90 g (90 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Chocolate Mousse?

Chocolate Mousse has 33.3 g of total carbohydrates per 100 g, including 25.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Mousse?

Chocolate Mousse contains 27.8 g of fat per 100 g, of which 18.8 g is saturated (94% of the Daily Value).

How much sodium is in Chocolate Mousse?

100 g contains 92.2 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9317794000415. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.