chocolate mouse
Packaged product Sweets and Desserts Food Envy
Chocolate mouse contains 211 kcal per 100 g. A serving, 1 tub, 62 g (62 g) provides about 131 kcal.
Roughly 45% of its calories come from fat, with 45% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
100 g provides 27% of the Daily Value for selenium, 16% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 7.7 g | 39% |
| Cholesterol L | 28.6 mg | 10% |
| Sodium L | 51.6 mg | 2% |
| Total carbohydrates L | 23.7 g | 9% |
| Dietary fiber L | 0.33 g | 1% |
| Total sugars L | 21.5 g | |
| Added sugars L | 9.2 g | 18% |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 66.8 µg | 7% |
| Vitamin C L | 0.52 mg | 0.6% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 0.17 mg | 1% |
| Thiamin (B1) L | 0.05 mg | 4% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.04 mg | 2% |
| Folate (B9) L | 7.7 µg | 2% |
| Vitamin B12 L | 0.38 µg | 16% |
| Calcium L | 148 mg | 11% |
| Iron L | 0.063 mg | 0.4% |
| Magnesium L | 13.2 mg | 3% |
| Phosphorus L | 117 mg | 9% |
| Potassium L | 197 mg | 4% |
| Zinc L | 0.49 mg | 4% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.007 mg | 0.3% |
| Selenium L | 14.7 µg | 27% |
| Iodine L | 8.2 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 45%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber0.33 gbelow the median for sweets and desserts (median 1.9 g)
- Sugars21.5 gbelow the median for sweets and desserts (median 22.2 g)
- Fat10.6 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat7.7 gabove the median for sweets and desserts (median 5.8 g)
- Sodium51.6 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water69.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.015 g |
|---|
Carotenoids (1)
| Beta-carotene L | 30 µg |
|---|
Other components (2)
| Water L | 69.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Food Envy
- Barcode
- 4088700070413
- Quantity
- 2 x 62 g
- Label serving
- 1 tub (62 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Full Cream Milk, Cream (Milk), Sugar, Water, Skim Milk Powder, Dextrose, Gelatine, Thickeners (1422, 417,4 Emulsifier (472b), Milk Solids, Acidity Regulator (450), Cocoa Powder (Soy) (2.5%), Natural Flavour. CONTAINS MILK, SOY. MAY CONTAIN GLUTEN, WHEAT. Keep refrigerated. Store below 4 °C. NOT Suitable for freezing.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chocolate mouse?
100 g of chocolate mouse has 211 kcal. Serving, 1 tub, 62 g (62 g): about 131 kcal.
How much protein is in chocolate mouse?
Chocolate mouse contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 3.2 g in serving, 1 tub, 62 g (62 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in chocolate mouse?
Chocolate mouse has 23.7 g of total carbohydrates per 100 g, including 0.33 g of fiber and 21.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chocolate mouse?
Chocolate mouse contains 10.6 g of fat per 100 g, of which 7.7 g is saturated (39% of the Daily Value).
What vitamins and minerals does chocolate mouse contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (27% DV), Riboflavin (B2) (16% DV), Vitamin B12 (16% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in chocolate mouse?
100 g contains 51.6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700070413. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.