Chocolate & Mixed Berry Overnight Oats
Packaged product Sweets and Desserts Morrisons
Chocolate & Mixed Berry Overnight Oats contains 138 kcal per 100 g. A serving, 1 portion, 190 g (190 g) provides about 262 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 23.8 g | 9% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars | not reported | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber2.6 gabove the median for sweets and desserts (median 2 g)
- Fat2.6 gin the lowest quarter of sweets and desserts (median 13 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525334530
- Label serving
- 1 portion (190 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Honey Glazed Gammon Joint Asda | 138 | 26 g | 3.4 g | 2 g |
| Chocolate balls Asda | 138 | 3.7 g | 18 g | 5.4 g |
| fruitae pineapple 🍍 flavour sorbet Fruitae | 138 | 0 g | 29.6 g | 2 g |
| Ice creams, vanilla, fat free | 138 | 4.5 g | 30.1 g | 0 g |
| Instant Chicken Breast (Honey Yuzu) Circle K | 138 | 26.7 g | 3.6 g | 1.6 g |
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| Sorbet citron Eismann | 138 | 0.1 g | 33.9 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010525334530. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.