Chocolate Mint Cookie
Packaged product Sweets and Desserts Shamrock Farms
Chocolate Mint Cookie contains 88 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 210 kcal.
Roughly 61% of its calories come from carbohydrates, with 21% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 12% of the Daily Value for Vitamin A and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87.5 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.3 g | 6% |
| Cholesterol L | 6.3 mg | 2% |
| Sodium L | 95.8 mg | 4% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 0.42 g | 1% |
| Total sugars L | 12.9 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 104 µg | 12% |
| Vitamin D L | 1.4 µg | 7% |
| Calcium L | 150 mg | 12% |
| Iron L | 0.42 mg | 2% |
| Potassium L | 213 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 61%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber0.42 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars12.9 gbelow the median for sweets and desserts (median 20.8 g)
- Fat2.1 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat1.3 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium95.8 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shamrock Farms
- Barcode
- 0097854601207
- Label serving
- 1 portion (240 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Szynka z Piersi Indyka Carrefour | 88 | 16 g | 1.3 g | 2 g |
| Bobo Medium Large Premium Fish Cakes Bobo | 88 | 9.5 g | 10.1 g | 1.2 g |
| sorbet fruit stack Peters | 88 | 0 g | 20.3 g | 0 g |
| Chocolate Whole Milk Guernsey Farms Dairy | 88 | 3.3 g | 11.2 g | 3.8 g |
| Chocolate Milk 7 Eleven | 88 | 3.3 g | 10.4 g | 3.3 g |
| Chocolate Milk Trumoo | 88 | 3.3 g | 10.4 g | 3.3 g |
| Chocolate Milk Hildebrand Farms Dairy | 88 | 3.3 g | 12.1 g | 3.3 g |
| Milk Chocolate Hazelnut Filled Diamond Health lab | 88 | 1 g | 1.3 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0097854601207. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.