Chocolate Mint Breeze Protein Bar
Packaged product Sweets and Desserts Katy's Klean Bar
Chocolate Mint Breeze Protein Bar contains 314 kcal per 100 g. A serving, 1 bar, 70 g (70 g) provides about 220 kcal.
Roughly 46% of its calories come from carbohydrates, with 29% from protein and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 57.1 mg | 19% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 45.7 g | 17% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 10 g | |
| Protein L | 28.6 g | 57% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 429 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 46%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber20 gin the top quarter of sweets and desserts (median 2 g)
- Sugars10 gbelow the median for sweets and desserts (median 20.8 g)
- Fat11.4 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat2.1 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium150 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Katy's Klean Bar
- Barcode
- 0627843558477
- Label serving
- 1 bar (70 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| unsweetened dried mango Good & Gather | 314 | 2.9 g | 80 g | 0 g |
| Chocolate chip waffles Sélection | 314 | 7.1 g | 48.6 g | 11.4 g |
| Dark Chocolate Dual Swirl Roll Cake T&T Bakery | 314 | 5.7 g | 22.9 g | 22.9 g |
| Caramel Chocolate Crunch Bar Frönen | 314 | 2.9 g | 27.1 g | 21.4 g |
| Soft Cheese Cake - Banana Flavor Samlip | 314 | 5.7 g | 51.4 g | 10 g |
| Dark Chocolate Dual-Swirl Roll Cake T&t | 314 | 5.7 g | 22.9 g | 22.9 g |
| Castella Roll Cake-Plain JFC | 314 | 5.7 g | 45.7 g | 12.9 g |
| Mini Cheesecake Sweet Potato Lamt | 314 | 5.7 g | 51.4 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0627843558477. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.