Chocolate Mini Croissants

Packaged product Sweets and Desserts Freshness Guaranteed

Chocolate Mini Croissants contains 328 kcal per 100 g. A serving, 64.0 g (64 g) provides about 210 kcal.

Roughly 55% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 17% of the Daily Value for iron and 15% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate Mini Croissants by Freshness Guaranteed, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
328kcal per 100 g
6.3 gprotein
46.9 gcarbohydrates
14.1 gfat
210kcal in serving, 64.0 g (64 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 328 kcal
Total fat L 14.1 g 18%
Saturated fat L 6.3 g 31%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 281 mg 12%
Total carbohydrates L 46.9 g 17%
Dietary fiber L 1.6 g 6%
Total sugars L 15.6 g
Added sugars L 14.1 g 28%
Protein L 6.3 g 13%
Vitamin D L 3 µg15%
Calcium L 16 mg1%
Iron L 3.1 mg17%
Potassium L 156 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 55%Fat: 37%328kcal / 100 g
  • Protein 7%
  • Carbohydrates 55%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Vitamin D15%Potassium3%Calcium1%

Nutritional insights

  • Protein6.3 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber1.6 gbelow the median for sweets and desserts (median 2 g)
  • Sugars15.6 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat14.1 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat6.3 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium281 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 328 kcal328 kcal
Protein 6.3 g6.3 g
Carbohydrates 46.9 g46.9 g
Fat 14.1 g14.1 g
Fiber 1.6 g1.6 g
Sugars 15.6 g15.6 g
Sodium n/a281 mg

Product details

Brand
Freshness Guaranteed
Barcode
0194346144082
Label serving
64.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2668798. License: CC0 1.0 (U.S. public domain). Source record dated October 28, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0194346144082. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Mini Croissants?

100 g of Chocolate Mini Croissants has 328 kcal. Serving, 64.0 g (64 g): about 210 kcal.

How much protein is in Chocolate Mini Croissants?

Chocolate Mini Croissants contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 64.0 g (64 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Chocolate Mini Croissants?

Chocolate Mini Croissants has 46.9 g of total carbohydrates per 100 g, including 1.6 g of fiber and 15.6 g of sugars.

How much fat is in Chocolate Mini Croissants?

Chocolate Mini Croissants contains 14.1 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

What vitamins and minerals does Chocolate Mini Croissants contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and Vitamin D (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Mini Croissants?

100 g contains 281 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.