Chocolate Millet Flakes
Packaged product Sweets and Desserts Mille
Chocolate Millet Flakes contains 357 kcal per 100 g. A serving, 50 g (50 g) provides about 179 kcal.
Roughly 71% of its calories come from carbohydrates, with 19% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 56.8 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 14 g | |
| Protein L | 15.6 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 71%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.6 gin the top quarter of sweets and desserts (median 5.3 g)
- Sugars14 gbelow the median for sweets and desserts (median 22.2 g)
- Fat3.4 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0.8 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mille
- Barcode
- 8906131681663
- Label serving
- 50 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pumpkin Gooey Butter Cake Heinemann's Bakeries | 357 | 4.8 g | 52.4 g | 16.7 g |
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| Iced Sugar Cookie Axe And Sledge | 357 | 78.6 g | 10.7 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Millet Flakes?
100 g of Chocolate Millet Flakes has 357 kcal. Serving, 50 g (50 g): about 179 kcal.
Is Chocolate Millet Flakes high in protein?
Chocolate Millet Flakes contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 7.8 g in serving, 50 g (50 g). About 19% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).
How many carbs are in Chocolate Millet Flakes?
Chocolate Millet Flakes has 56.8 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Millet Flakes?
Chocolate Millet Flakes contains 3.4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906131681663. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.