Chocolate Milkshake Frosted Flakes
Packaged product Sweets and Desserts Kellogg's
Chocolate Milkshake Frosted Flakes contains 385 kcal per 100 g. A serving, 1 taza, 39 g (39 g) provides about 150 kcal.
Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 73% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 487 mg | 21% |
| Total carbohydrates L | 84.6 g | 31% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 33.3 g | |
| Added sugars L | 30.8 g | 62% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 13.1 mg | 73% |
| Potassium L | 205 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 89%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber2.6 gabove the median for sweets and desserts (median 2 g)
- Sugars33.3 gabove the median for sweets and desserts (median 20.8 g)
- Fat2.6 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat2.6 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium487 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 0041192100451
- Label serving
- 1 taza (39 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milled corn, sugar, cocoa processed with alkali,, hydrogenated vegetable oil (coconut, soybean and/or cottonseed),, malt flavor, contains 2% or less of natural and artificial flavor, salt,, semisweet chocolate (sugar, chocolate, dextrose), riboflavin for color., Vitamins and Minerals: Iron, niacinamide, vitamin B1 (thiamin hydrochloride), calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), folic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Rice Cakes Sunny Select | 385 | 7.7 g | 84.6 g | 0 g |
| Nature valley lunch box caramel chocolate Nature Valley | 385 | 7.7 g | 73.1 g | 11.5 g |
| Dessert pour tarte aux citron Dr. Oetker | 385 | 0 g | 92.3 g | 0 g |
| Cookie Dough Mini Muffin Red Plate Foods | 385 | 3.8 g | 57.7 g | 15.4 g |
| Gingerbread Cookie Betty Crocker | 385 | 3.8 g | 76.9 g | 5.8 g |
| Apple Cinnamon Rice Cakes Quaker | 385 | 7.7 g | 84.6 g | 0 g |
| Baked Ginger Molasses Cookie Superstore | 385 | 5.1 g | 66.7 g | 11.5 g |
| Oreo Halloween Cookie Create-a-treat | 385 | 2.6 g | 71.8 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041192100451. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.