Chocolate Milk
Packaged product Sweets and Desserts Trumoo
Chocolate Milk contains 88 kcal per 100 g. A serving, 1.0 portion, 240.0 ml (240 g) provides about 210 kcal.
Roughly 49% of its calories come from carbohydrates, with 35% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87.5 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.6 mg | 5% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.6 g | |
| Added sugars L | 4.6 g | 9% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 37.5 µg | 4% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 129 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 192 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 49%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars9.6 gbelow the median for sweets and desserts (median 21.6 g)
- Fat3.3 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat2.1 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium100 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trumoo
- Barcode
- 0041900090944
- Label serving
- 1.0 portion (240.0 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Milk 7 Eleven | 88 | 3.3 g | 10.4 g | 3.3 g |
| Chocolate Whole Milk Guernsey Farms Dairy | 88 | 3.3 g | 11.2 g | 3.8 g |
| Milk Chocolate Hazelnut Filled Diamond Health lab | 88 | 1 g | 1.3 g | 7.8 g |
| Chocolate Milk Hildebrand Farms Dairy | 88 | 3.3 g | 12.1 g | 3.3 g |
| Chocolate Whole Milk Meijer | 88 | 3.3 g | 10.4 g | 3.3 g |
| Chocolate milk Maplehoff | 88 | 3.3 g | 10.8 g | 3.3 g |
| Cottage Pie J D’s Seasoning | 88 | 6.3 g | 12.5 g | 0 g |
| sorbet fruit stack Peters | 88 | 0 g | 20.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Milk?
100 g of Chocolate Milk has 88 kcal. Serving, 1.0 portion, 240.0 ml (240 g): about 210 kcal.
How much protein is in Chocolate Milk?
Chocolate Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1.0 portion, 240.0 ml (240 g). About 16% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Chocolate Milk?
Chocolate Milk has 10.4 g of total carbohydrates per 100 g, including 0 g of fiber and 9.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Milk?
Chocolate Milk contains 3.3 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).
How much sodium is in Chocolate Milk?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041900090944. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.