Chocolate Milk
Packaged product Sweets and Desserts Trader Joe's
Chocolate Milk contains 92 kcal per 100 g. A serving, 1 serving, 240 g (240 g) provides about 220 kcal.
Roughly 54% of its calories come from carbohydrates, with 32% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 70 kcal per 100 g across 842 products.
100 g provides 17% of the Daily Value for Vitamin B12 and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91.7 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.9 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 8.3 mg | 3% |
| Sodium L | 70.8 mg | 3% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 0.42 g | 1% |
| Total sugars L | 12.5 g | |
| Added sugars L | 7.9 g | 16% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 41.7 µg | 5% |
| Vitamin D L | 1 µg | 5% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Vitamin B12 L | 0.42 µg | 17% |
| Calcium L | 108 mg | 8% |
| Iron L | 0.38 mg | 2% |
| Phosphorus L | 79.2 mg | 6% |
| Potassium L | 171 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 54%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 3.4 g)
- Fiber0.42 gabove the median for sweets and desserts (median 0.4 g)
- Sugars12.5 gin the top quarter of sweets and desserts (median 10 g)
- Fat3.3 gin the top quarter of sweets and desserts (median 1.6 g)
- Saturated fat1.9 gin the top quarter of sweets and desserts (median 1 g)
- Sodium70.8 mgabove the median for sweets and desserts (median 52 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00616737
- Quantity
- 64 fl oz
- Label serving
- 1 serving (240 g)
- Category
- Chocolate milks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate milk H-E-B | 92 | 3.8 g | 12.1 g | 3.3 g |
| Chocolate milk HEB | 92 | 3.8 g | 12.1 g | 3.3 g |
| Chocolate Whole Milk TruMoo | 92 | 3.3 g | 12.1 g | 3.3 g |
| Chocolate Milk Hiland | 92 | 3.3 g | 12.1 g | 3.3 g |
| Lait au chocolat Boréalait | 92 | 4 g | 9.6 g | 4.4 g |
| Chocolade Melk, Schokolade Milbona | 92 | 2.9 g | 13 g | 2.9 g |
| Le lait équitable chocolaté D'fair Mëllech | 92 | 3.3 g | 11.3 g | 3.7 g |
| Chocolate whole milk TruMoo | 92 | 3.3 g | 12.1 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Milk?
100 g of Chocolate Milk has 92 kcal. Serving, 1 serving, 240 g (240 g): about 220 kcal.
How much protein is in Chocolate Milk?
Chocolate Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 serving, 240 g (240 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.4 g).
How many carbs are in Chocolate Milk?
Chocolate Milk has 12.5 g of total carbohydrates per 100 g, including 0.42 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Milk?
Chocolate Milk contains 3.3 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).
What vitamins and minerals does Chocolate Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Milk?
100 g contains 70.8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00616737. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.