Chocolate Milk

Packaged product Sweets and Desserts Shamrock Farms

Chocolate Milk contains 96 kcal per 100 g. A serving, 1 bottle, 354 ml (354 g) provides about 340 kcal.

Roughly 50% of its calories come from carbohydrates, with 35% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

96kcal per 100 g
3.7 gprotein
11.9 gcarbohydrates
3.7 gfat
340kcal in serving, 1 bottle, 354 ml (354 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 3.7 g 5%
Saturated fat not reported
Cholesterol L 11.3 mg 4%
Sodium L 84.7 mg 4%
Total carbohydrates L 11.9 g 4%
Dietary fiber L 0.28 g 1%
Total sugars L 11.3 g
Added sugars L 6.2 g 12%
Protein L 3.7 g 7%
Vitamin A L 50.8 µg6%
Vitamin D L 1.1 µg6%
Calcium L 136 mg10%
Iron L 0.45 mg3%
Potassium L 178 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 50%Fat: 35%96kcal / 100 g
  • Protein 15%
  • Carbohydrates 50%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin A6%Vitamin D6%Potassium4%Iron3%

Nutritional insights

  • Protein3.7 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber0.28 gin the lowest quarter of sweets and desserts (median 2 g)
  • Fat3.7 gbelow the median for sweets and desserts (median 13 g)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Shamrock Farms
Barcode
0028300000099
Label serving
1 bottle (354 ml)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Chocolate Milk Shamrock Farms 96 3.7 g 11.9 g 3.7 g
Kalkunbryst Pastrami Sørlandskjøtt 96 20 g 1.4 g 1.1 g
Puddingpulver Schokolade RUF 96 3.2 g 17.6 g 1.5 g
Sweet Potato & Butternut Crush Marks & Spencers 96 1.1 g 8.2 g 6 g
Rice Pudding Dunnes Stores 96 3.1 g 17 g 1.7 g
Sorbet Mangue Savo 96 0.16 g 22.4 g 0.24 g
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Vājpiena Biezpiens Žemaitijos 96 20 g 2.8 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0028300000099. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Milk?

100 g of Chocolate Milk has 96 kcal. Serving, 1 bottle, 354 ml (354 g): about 340 kcal.

How much protein is in Chocolate Milk?

Chocolate Milk contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 13 g in serving, 1 bottle, 354 ml (354 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Chocolate Milk?

Chocolate Milk has 11.9 g of total carbohydrates per 100 g, including 0.28 g of fiber and 11.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Milk?

Chocolate Milk contains 3.7 g of fat per 100 g.

What vitamins and minerals does Chocolate Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Milk?

100 g contains 84.7 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.