Chocolate Milk Shake
Packaged product Beverages Nesquik
Chocolate Milk Shake contains 66 kcal per 100 ml. A serving, 1 bottle, 473 ml (473 ml) provides about 310 kcal.
Roughly 59% of its calories come from carbohydrates, with 21% from protein and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 ml provides 28% of the Daily Value for copper and 11% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 65.5 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.85 g | 4% |
| Cholesterol L | 3.1 mg | 1% |
| Sodium L | 65.5 mg | 3% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 0.21 g | 0.8% |
| Total sugars L | 9.1 g | |
| Added sugars L | 21.5 g | 43% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 63.4 µg | 7% |
| Vitamin C L | 0.86 mg | 1% |
| Vitamin D L | 1.7 µg | 8% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 0.12 mg | 0.8% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.022 mg | 1% |
| Folate (B9) L | 11.9 µg | 3% |
| Vitamin B12 L | 0.22 µg | 9% |
| Calcium L | 116 mg | 9% |
| Iron L | 0.42 mg | 2% |
| Magnesium L | 38.2 mg | 9% |
| Phosphorus L | 94.4 mg | 8% |
| Potassium L | 180 mg | 4% |
| Zinc L | 0.63 mg | 6% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 0.26 mg | 11% |
| Selenium L | 4.5 µg | 8% |
| Iodine L | 9.7 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 59%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.4 gabove the median for beverages (median 0.6 g)
- Fiber0.21 gabove the median for beverages (median 0 g)
- Sugars9.1 gabove the median for beverages (median 4.9 g)
- Fat1.5 gabove the median for beverages (median 0.1 g)
- Saturated fat0.85 gabove the median for beverages (median 0.1 g)
- Sodium65.5 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
- Water63.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.5 µg |
|---|
Other components (2)
| Water L | 63.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Partly skimmed milk, Sugar, Water, Cocoa, Modified milk ingredients, Modified corn starch, Natural flavour, Artificial flavour, Carrageenan, Salt, Disodium phosphate, Vitamin A palmitate, Vitamin D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Milk Shake?
100 ml of Chocolate Milk Shake has 66 kcal. Serving, 1 bottle, 473 ml (473 ml): about 310 kcal.
How much protein is in Chocolate Milk Shake?
Chocolate Milk Shake contains 3.4 g of protein per 100 ml (7% of the 50 g Daily Value), or 16 g in serving, 1 bottle, 473 ml (473 ml). About 21% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Chocolate Milk Shake?
Chocolate Milk Shake has 9.5 g of total carbohydrates per 100 ml, including 0.21 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Milk Shake?
Chocolate Milk Shake contains 1.5 g of fat per 100 ml, of which 0.85 g is saturated (4% of the Daily Value).
What vitamins and minerals does Chocolate Milk Shake contain?
Per 100 ml, the most notable amounts relative to the Daily Value are copper (28% DV) and manganese (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Milk Shake?
100 ml contains 65.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066800020204. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.