Chocolate Milk

Packaged product Sweets and Desserts Royal Crest Dairy

Chocolate Milk contains 75 kcal per 100 g. A serving, 240 ml (240 g) provides about 180 kcal.

Roughly 57% of its calories come from carbohydrates, with 25% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

75kcal per 100 g
3.3 gprotein
10.8 gcarbohydrates
2.1 gfat
180kcal in serving, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 2.1 g 3%
Saturated fat not reported
Cholesterol L 8.3 mg 3%
Sodium L 83.3 mg 4%
Total carbohydrates L 10.8 g 4%
Dietary fiber L 0 g 0%
Total sugars L 9.6 g
Added sugars L 5.4 g 11%
Protein L 3.3 g 7%
Vitamin A L 62.5 µg7%
Vitamin D L 1.3 µg6%
Calcium L 129 mg10%
Iron L 0.42 mg2%
Potassium L 204 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 57%Fat: 25%75kcal / 100 g
  • Protein 18%
  • Carbohydrates 57%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin A7%Vitamin D6%Potassium4%Iron2%

Nutritional insights

  • Protein3.3 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars9.6 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat2.1 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium83.3 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Royal Crest Dairy
Barcode
0833066003315
Label serving
240 ml
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0833066003315. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Milk?

100 g of Chocolate Milk has 75 kcal. Serving, 240 ml (240 g): about 180 kcal.

How much protein is in Chocolate Milk?

Chocolate Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 240 ml (240 g). About 18% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Chocolate Milk?

Chocolate Milk has 10.8 g of total carbohydrates per 100 g, including 0 g of fiber and 9.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Milk?

Chocolate Milk contains 2.1 g of fat per 100 g.

How much sodium is in Chocolate Milk?

100 g contains 83.3 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.