Chocolate Milk
Packaged product Sweets and Desserts Purity
Chocolate Milk contains 100 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 70 kcal per 100 g across 735 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 14.2 g | 5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 12.1 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 3.8 g | 8% |
| Calcium L | 125 mg | 10% |
| Iron L | 0.25 mg | 1% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 56%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gin the top quarter of sweets and desserts (median 3.4 g)
- Sugars12.1 gin the top quarter of sweets and desserts (median 10 g)
- Fat3.3 gin the top quarter of sweets and desserts (median 1.6 g)
- Saturated fat2.1 gin the top quarter of sweets and desserts (median 1 g)
- Sodium79 mgin the top quarter of sweets and desserts (median 52.7 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 42 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 3.8 g | 3.8 g |
| Carbohydrates | 14.2 g | 14.2 g |
| Fat | 3.3 g | 3.3 g |
| Fiber | n/a | 0.4 g |
| Sugars | 12.1 g | 12.1 g |
| Sodium | 79.2 mg | 79 mg |
Product details
- Brand
- Purity
- Barcode
- 0070778030004
- Category
- Chocolate milks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alpin Alpina | 100 | 3 g | 13.5 g | 3.5 g |
| Alpin Alpina | 100 | 3 g | 13.5 g | 3.5 g |
| Chocolate a la taza Eroski | 100 | 2.3 g | 19 g | 1.6 g |
| Chocolate a la taza Carrefour | 100 | 2.3 g | 19 g | 1.6 g |
| Whole chocolate milk Sassy Cow Creamery | 100 | 3.3 g | 12.9 g | 4.2 g |
| Galatea bebida de chocolate galatea | 101 | 3.2 g | 12.6 g | 4.2 g |
| Batido de chocolate belga Pascual | 101 | 3.6 g | 11 g | 4.5 g |
| Covins chocolate milkshake 180ml Cavins | 101 | 2.6 g | 16.4 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Milk?
100 g of Chocolate Milk has 100 kcal.
How much protein is in Chocolate Milk?
Chocolate Milk contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).
How many carbs are in Chocolate Milk?
Chocolate Milk has 14.2 g of total carbohydrates per 100 g, including 0.4 g of fiber and 12.1 g of sugars.
How much fat is in Chocolate Milk?
Chocolate Milk contains 3.3 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).
How much sodium is in Chocolate Milk?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2484258. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0070778030004. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.