Chocolate Milk
Packaged product Sweets and Desserts Natrel
Chocolate Milk contains 73 kcal per 100 g. A serving, 325.3 g (325 g) provides about 237 kcal.
Roughly 57% of its calories come from carbohydrates, with 25% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 10.9 g | 4% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 10.3 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.4 mg | 0.4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 121 mg | 9% |
| Iron L | 0.44 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 57%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0.3 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars10.3 gbelow the median for sweets and desserts (median 21.2 g)
- Fat2.1 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat1.2 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium133 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 48 IU |
|---|
Other components (1)
| Vitamin A, IU L | 152 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 23.7 kcal | 73 kcal |
| Protein | 1 g | 3.3 g |
| Carbohydrates | 3.4 g | 10.9 g |
| Fat | 0.66 g | 2.1 g |
| Fiber | 0.092 g | 0.3 g |
| Sugars | 3.2 g | 10.3 g |
| Sodium | 0.042 mg | 133 mg |
Product details
- Brand
- Natrel
- Barcode
- 0024321930808
- Quantity
- 11 ml
- Label serving
- 325.3 g
- Category
- Sweets and Desserts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
REDUCED FAT MILK, SUGAR, DUTCH COCOA, SALT, NATURAL & ARTIFICIAL FLAVORS, CORNSTARCH, CARRAGEENAN, CARAMEL COLOR, NATURAL VANILLA, VITAMIN A PALMITATE AND VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naturally sweet sweetcorn Freshona | 73 | 2.7 g | 11 g | 1.4 g |
| garden peas & sweetcorn Birds Eye | 73 | 4.2 g | 10 g | 0.7 g |
| Nutriben potito guisantes tiernos con jamon Nutriben | 73 | 4.1 g | 9.9 g | 1.7 g |
| Sweet sour szechuan extra spicy Uncle Ben’s | 73 | 0.4 g | 16.6 g | 0.2 g |
| Caramel Flavour Syrup Marks & Spencers | 73 | 0.1 g | 17.7 g | 0.2 g |
| cookie dough icecream Co Op | 73 | 4 g | 10 g | 2.2 g |
| Velouté d écrevisses au jambon serrano Valette | 73 | 5.4 g | 4.3 g | 3.7 g |
| Gelatin Snacks, Blueberry Jell-O | 73 | 1 g | 17.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Milk?
100 g of Chocolate Milk has 73 kcal. Serving, 325.3 g (325 g): about 237 kcal.
How much protein is in Chocolate Milk?
Chocolate Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 10.8 g in serving, 325.3 g (325 g). About 18% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Chocolate Milk?
Chocolate Milk has 10.9 g of total carbohydrates per 100 g, including 0.3 g of fiber and 10.3 g of sugars.
How much fat is in Chocolate Milk?
Chocolate Milk contains 2.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Chocolate Milk?
100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2545347. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0024321930808. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.