Chocolate milk

Packaged product Sweets and Desserts Millar Moo

Chocolate milk contains 41 kcal per 100 g. A serving, 250 ml (250 g) provides about 103 kcal.

Roughly 63% of its calories come from carbohydrates, with 26% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 72 kcal per 100 g across 11 products.

100 g provides 45,607,500% of the Daily Value for Vitamin D, 447,964% of the Daily Value for copper and 154,865% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate milk by Millar Moo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 g
2.8 gprotein
6.8 gcarbohydrates
0.5 gfat
103kcal in serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 2.4 mg 0.8%
Sodium L 60 mg 3%
Total carbohydrates L 6.8 g 2%
Dietary fiber L 0.22 g 0.8%
Total sugars L 6.7 g
Added sugars L 1.3 g 3%
Protein L 2.8 g 6%
Vitamin A L 1.7 µg0.2%
Vitamin C L 1.2 mg1%
Vitamin D L 9,121,500 µg45,607,500%
Vitamin E L 0.013 mg0.1%
Thiamin (B1) L 0.041 mg3%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 0.096 mg0.6%
Pantothenic acid (B5) L 0.35 mg7%
Vitamin B6 L 0.042 mg2%
Folate (B9) L 5.4 µg1%
Vitamin B12 L 0.46 µg19%
Calcium L 118 mg9%
Iron L 0.39 mg2%
Magnesium L 14.7 mg4%
Phosphorus L 98.9 mg8%
Potassium L 178 mg4%
Zinc L 0.45 mg4%
Copper L 4,032 mg447,964%
Manganese L 3,562 mg154,865%
Selenium L 1.7 µg3%
Iodine L 24.5 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 63%Fat: 10%41kcal / 100 g
  • Protein 26%
  • Carbohydrates 63%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D45,607,500%Copper447,964%Manganese154,865%Vitamin B1219%Iodine16%Riboflavin (B2)13%Calcium9%Phosphorus8%Pantothenic acid (B5)7%Zinc4%

Nutritional insights

  • Protein2.8 gin the lowest quarter of sweets and desserts (median 3.5 g)
  • Fiber0.22 gin the lowest quarter of sweets and desserts (median 0.7 g)
  • Sugars6.7 gbelow the median for sweets and desserts (median 9.7 g)
  • Fat0.5 gin the lowest quarter of sweets and desserts (median 1.4 g)
  • Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 0.9 g)
  • Sodium60 mgabove the median for sweets and desserts (median 56 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
  • Water86.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.063 g
Carotenoids (1)
Beta-carotene L6.7 µg
Other components (2)
Water L86.1 g
Alcohol L0 g

Product details

Brand
Millar Moo
Barcode
5018222002363
Quantity
500 ml
Label serving
250 ml
Category
Partially skimmed chocolate flavoured milk with sugar fortified with vitamins and chemicals elements
Packaging
Glass
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skimmed Milk and Protein Reduced Skimmed Milk (2,5% Protein in the Milk Content), Sugar, Low Fat Cocoa Powder, Salt, Sweetener (Sodiumcyclamate, Acesulfame-K, Saccharin), Stabiliser: Carrageenan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Ultrafiltered reduce fat milk Kirkland 50 5.4 g 2.5 g 1.9 g
Choco-drink Migros 61 3.5 g 9.8 g 0.7 g
Choco drink M classic 66 3.7 g 10 g 1.1 g
Chocolate Milk 500 ml Lala 67 2.8 g 10.8 g 1.4 g
Chocolate Flavoured Milk Marks & Spencers 72 3.3 g 10.2 g 1.8 g
Chocolate Flavoured Shake Arla 73 8.1 g 6.3 g 1.2 g
lait choco Everyday 73 3.6 g 10 g 1.7 g
KddChocolate Milk (Low Fat) 180 ml KDD 80 3 g 12 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate milk?

100 g of Chocolate milk has 41 kcal. Serving, 250 ml (250 g): about 103 kcal.

How much protein is in Chocolate milk?

Chocolate milk contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 250 ml (250 g). About 26% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.5 g).

How many carbs are in Chocolate milk?

Chocolate milk has 6.8 g of total carbohydrates per 100 g, including 0.22 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate milk?

Chocolate milk contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Chocolate milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (45,607,500% DV), copper (447,964% DV), manganese (154,865% DV), Vitamin B12 (19% DV) and iodine (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate milk?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5018222002363. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.